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April 2025

Family Yoga Adventure at The Breathing Space (Workshop) – Mon, Apr 7, 11:15 (Cush)

Cloud Nine Yoga: Family Aerial Silk Experience (Workshop) – Mon, Apr 7, 13:15 (Cush)

Immersive Kundalini Exploration (Masterclass) – Fri, Apr 11, 2025, Jess, 18:00

Aerial Cocoon (Workshop) – Sat, Apr 12, 12:00 (Anita)

Pink Full Moon – A Meditation Journey with Cacao (Workshop) – Sun, Apr 13, 17:00 (Roseanna)

Family Yoga Adventure at The Breathing Space (Workshop) – Mon, Apr 14, 11:15 (Cush)

Cloud Nine Yoga: Family Aerial Silk Experience (Workshop) – Mon, Apr 14, 13:15 (Cush)

Masterclass – Awaken and Unfurl: A Yin Yoga & Yoga Nidra Experience – Sat, Apr 19, 14:00 (Wendy)


May 2025

Understanding Our Nervous System & Fascia Release Through Yoga and Rosen (Workshop) – Sat, May 3, 14:00

Immersive Kundalini Exploration (Masterclass) – Fri, May 9, 2025, Jess, 18:00

Masterclass: Awakening Self-Awareness with Holistic Counseling – Sat, May 17, 11:00 (Lou)

Trauma-Informed Yoga – Befriend Your Nervous System (Workshop) – Sat, May 24, 14:00 (Liz)

Harmonic Flow (Workshop) – Sat, May 31, 14:00 (Rachel & Tom)


June 2025

Siddha Kundalini Awakening and Breathwork (Workshop) – Sun, Jun 1,12:30-14:00 (Tal)

Reiki Share – Practice Together (Workshop) – Sun, Jun 1, 15:00-16:30 (Tal)

Immersive Kundalini Exploration (Masterclass) – Fri, Jun 13, 2025, Jess, 18:00

Summer Solstice – Salutations, Solar Plexus & Core (Workshop) – Sat, Jun 21, 14:00-16:00 (Aly) 

Masterclass: Summer Solstice Forest Bathing and Sound Bath – Sat, Jun 21, 06:30-08:30 (Anita)

All classes
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Schedule beginning on 03-11-2024 - Click to see all classes

Nov
3 Sun
November 3
Sunday
18:00GMT+00:00
From Root to Crown: The Chakra Meditation Series (Online) (3/8)
ONLINE
1 hour
Wellness Practice
Roseanna
18:00
From Root to Crown: Chakra Meditation Series (in person) (3/8)
1 hour
Wellness Practice
Roseanna
Nov
4 Mon
November 4
Monday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Graham (sub for Christine )
18:00
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Graham (sub for Christine )
19:15GMT+00:00
Yin Yoga - The Chakra Series (online) (5/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga - The Chakra Series (in person) (5/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Nov
5 Tue
November 5
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Graham (sub for Bel)
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Graham (sub for Bel)
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Graham (sub for Karen )
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Graham (sub for Karen )
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
Nov
6 Wed
November 6
Wednesday
12:00GMT+00:00
Qi Gong
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
12:00
Qi Gong
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Flow (Vinyasa)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
19:15
Yoga Flow (Vinyasa)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
Nov
7 Thu
November 7
Thursday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Graham (sub for Karen )
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Graham (sub for Karen )
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
19:15GMT+00:00
Yoga Stretch - Yin
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yoga Stretch - Yin
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yoga for Men's Health
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Graham
Nov
8 Fri
November 8
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Liz (sub for Aly )
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Liz (sub for Aly )
Nov
9 Sat
November 9
Saturday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Lou (sub for Bel)
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Lou (sub for Bel)
Nov
10 Sun
November 10
Sunday
18:00GMT+00:00
From Root to Crown: The Chakra Meditation Series (Online) (4/8)
ONLINE
1 hour
Wellness Practice
Roseanna
18:00
From Root to Crown: Chakra Meditation Series (in person) (4/8)
1 hour
Wellness Practice
Roseanna
Nov
11 Mon
November 11
Monday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Christine )
18:00
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Christine )
19:15
Private Class
1 hour
Not Assigned
19:15GMT+00:00
Yin Yoga - The Chakra Series (online) (6/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga - The Chakra Series (in person) (6/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Nov
12 Tue
November 12
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
Nov
13 Wed
November 13
Wednesday
10:00
Mama and Baby Yoga - November/December 2024 (1/5)
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
12:00GMT+00:00
Qi Gong
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
12:00
Qi Gong
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla (sub for Liz)
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Flow (Vinyasa)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
19:15
Yoga Flow (Vinyasa)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
Nov
14 Thu
November 14
Thursday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
19:15GMT+00:00
Yoga Stretch - Yin
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yoga Stretch - Yin
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yoga for Men's Health
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Graham
Nov
15 Fri
November 15
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
Nov
16 Sat
November 16
Saturday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Nov
17 Sun
November 17
Sunday
12:00
Private Class
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
13:30
Masterclass - Aerial Yoga: Floating Tranquility
1 hour 30 minutes
Gentle - Slower paced class to take time moving into postures
Liz
18:00GMT+00:00
From Root to Crown: The Chakra Meditation Series (Online) (5/8)
ONLINE
1 hour
Wellness Practice
Roseanna
18:00
From Root to Crown: Chakra Meditation Series (in person) (5/8)
1 hour
Wellness Practice
Roseanna
Nov
18 Mon
November 18
Monday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
18:00
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
19:15
Private Class
1 hour
Not Assigned
19:15GMT+00:00
Yin Yoga Elements Series Online (1/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga Elements Series In Person (1/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Nov
19 Tue
November 19
Tuesday
9:45GMT+00:00
Hatha Yoga
CANCELLED
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
CANCELLED
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
Nov
20 Wed
November 20
Wednesday
10:00
Mama and Baby Yoga - November/December 2024 (2/5)
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
12:00GMT+00:00
Qi Gong
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
12:00
Qi Gong
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Flow (Vinyasa)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
19:15
Yoga Flow (Vinyasa)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
Nov
21 Thu
November 21
Thursday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
19:15GMT+00:00
Yoga Stretch - Yin
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yoga Stretch - Yin
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yoga for Men's Health
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Graham
Nov
22 Fri
November 22
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
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