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✨ MASTERCLASS - Headstand
Sunday 12th January 11:00 - 12:30
✨ WORKSHOP. Yang to Yin - Extended Bliss
Saturday 25th January 14:00 - 16:30
✨ MASTERCLASS - Your Prana is your Vital Life Force Energy
Saturday 1st February 11:00 - 12:30
✨ WORKSHOP. Trauma Informed Yoga - Befriend your Nervous System
Saturday 15th February 11:00 - 13:00
✨ WORKSHOP. Enhancing Wellbeing - Doing, Being, Belonging and Becoming
Saturday 22nd February 14:00 - 17:00
✨ WORKSHOP Spring Equinox: Rebirthing Breath Work and Sound Healing
Friday 21st March 18:00 - 20:30
No class found for the selected class and what to expect....
Dec
21 Sat
Today
December 21
Saturday TODAY
Saturday TODAY
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesAly (sub for Bel)
9:45
Dec
23 Mon
December 23
Monday
Monday
9:45GMT+00:00
9:45
13:45
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Karen (sub for Christine )
18:00
Hatha Yoga
1 hourAll Levels - reconnect within, explore a deeper practice Karen (sub for Christine )
19:15GMT+00:00
Yin Yoga Elements Series Online (6/6)
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Hannah
19:15
Yin Yoga Elements Series In Person (6/6)
1 hourAll Levels - reconnect within, explore a deeper practice Hannah
Dec
27 Fri
December 27
Friday
Friday
9:45GMT+00:00
9:45
Dec
30 Mon
December 30
Monday
Monday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Achusla (sub for Lou)
9:45
13:45
18:00GMT+00:00
18:00
19:15
19:15GMT+00:00
19:15
Jan
2 Thu
January 2
Thursday
Thursday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
9:45
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
19:15GMT+00:00
19:15
19:15
Yoga for Men's Health
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGraham
Jan
3 Fri
January 3
Friday
Friday
9:45GMT+00:00
9:45
Jan
4 Sat
January 4
Saturday
Saturday
9:45GMT+00:00
9:45
Jan
5 Sun
January 5
Sunday
Sunday
17:00GMT+00:00
Meditation for a Magical life (online) (1/6)
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Roseanna
17:00
Meditation for a Magical Life (in person) (1/6)
1 hourAll Levels - reconnect within, explore a deeper practice Roseanna
Jan
6 Mon
January 6
Monday
Monday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Achusla (sub for Lou)
9:45
13:45
18:00GMT+00:00
18:00
19:15
19:15GMT+00:00
Deep withYin - A Journey of Self Reflection (ONLINE) (1/6)
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Hannah
19:15
Deep withYin - A Journey of Self Reflection (in person) (1/6)
1 hourAll Levels - reconnect within, explore a deeper practice Hannah
Jan
7 Tue
January 7
Tuesday
Tuesday
9:45GMT+00:00
9:45
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
19:15
Kundalini Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsJess
19:15
Pregnancy Yoga at the Breathing Space - Jan/Feb 2025 (1/5)
1 hourGentle - Slower paced class to take time moving into posturesDebbie
Jan
8 Wed
January 8
Wednesday
Wednesday
9:45GMT+00:00
9:45
18:00
Aerial Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsLiz
18:00GMT+00:00
18:00
19:15GMT+00:00
Yoga - Vinyasa Flow
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
19:15
Yoga - Vinyasa Flow
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
Jan
9 Thu
January 9
Thursday
Thursday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
9:45
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
19:15GMT+00:00
19:15
19:15
Yoga for Men's Health
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGraham