31 | 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Pregnancy Yoga at the Breathing Space - March/April 2025 (2/5) All Levels - reconnect within, explore a deeper practice
| 9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
10:00 Take a Seat: Chair yoga - Online (Feb/March) (6/6) All Levels - reconnect within, explore a deeper practice
10:00 Take a Seat: Chair Yoga - In Person (Feb/March) (6/6) All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
19:15 Aerial Yoga - Relax and Restore Gentle - Slower paced class to take time moving into postures
| 8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
| 10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
16:45 Kundalini Flow (Kundalini + Vinyasa Yoga Flow) Mixed Level - Medium physical demand with options to work towards stronger variations
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
|
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
11:15 Family Yoga Adventure at The Breathing Space All Levels - reconnect within, explore a deeper practice
13:15 Cloud Nine Yoga: Family Aerial Silk Experience All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Pregnancy Yoga at the Breathing Space - March/April 2025 (3/5) All Levels - reconnect within, explore a deeper practice
| 9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
18:00 Masterclass: Immersive Kundalini Exploration All Levels - reconnect within, explore a deeper practice
19:15 Aerial Yoga - Relax and Restore Gentle - Slower paced class to take time moving into postures
| 8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
12:00 Workshop: Aerial Cocoon Sound Bath All Levels - reconnect within, explore a deeper practice
| 10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
16:45 Kundalini Flow (Kundalini + Vinyasa Yoga Flow) Mixed Level - Medium physical demand with options to work towards stronger variations
17:00 WORKSHOP: Pink Full Moon - A Meditation Journey with Cacao All Levels - reconnect within, explore a deeper practice
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
|
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
11:15 Family Yoga Adventure at The Breathing Space All Levels - reconnect within, explore a deeper practice
13:15 Cloud Nine Yoga: Family Aerial Silk Experience All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Pregnancy Yoga at the Breathing Space - March/April 2025 (4/5) All Levels - reconnect within, explore a deeper practice
| 9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
19:15 Aerial Yoga - Relax and Restore Gentle - Slower paced class to take time moving into postures
| 8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
14:00 Masterclass - Awaken and Unfurl: A Yin Yoga & Yoga Nidra experience All Levels - reconnect within, explore a deeper practice
| 10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
16:45 Kundalini Flow (Kundalini + Vinyasa Yoga Flow) Mixed Level - Medium physical demand with options to work towards stronger variations
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
|
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
14:00 Workshop: Summer Solstice: Salutations, Solar Plexus & Core Activation Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Pregnancy Yoga at the Breathing Space - March/April 2025 (5/5) All Levels - reconnect within, explore a deeper practice
| 9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
19:15 Aerial Yoga - Relax and Restore Gentle - Slower paced class to take time moving into postures
| 8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
| 10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
16:45 Kundalini Flow (Kundalini + Vinyasa Yoga Flow) Mixed Level - Medium physical demand with options to work towards stronger variations
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
|
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
19:15 Aerial Yoga - Relax and Restore Gentle - Slower paced class to take time moving into postures
| 8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
14:00 WORKSHOP: Understanding our Nervous System & Fascia Release through yoga and Rosen All Levels - reconnect within, explore a deeper practice
| 10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
16:45 Yoga Flow (Vinyasa) All Levels - reconnect within, explore a deeper practice
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
|
