Welcome to the Breathing Space... we think you'll like it here!
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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27 10:00 Take a Seat: Chair Yoga - online attendance Online Class Christine 18:00 Dynamic Flow - studio attendance Laura 18:00 Yoga Flow - online attendance Online Class Laura 20:30 Pyjama Yoga - online attendance Online Class Bel | 28 9:45 Hatha Yoga - online attendance Online Class Bel 9:45 Hatha Yoga - studio attendance Bel 18:00 Hatha Yoga - online attendance Online Class Christine 18:00 Hatha Yoga - studio attendance Christine 19:30 Dynamic Flow - studio attendance Michelle 19:30 Yoga Flow - online attendance Online Class Michelle | 29 17:30 Ashtanga Yoga Foundations - online attendance Nina 19:30 Yoga Flow - online attendance FREE Online Class Jo | 30 9:45 Hatha Yoga - online attendance Online Class Christine (sub for Bel) 18:00 Hatha Yoga - online attendance Online Class Christine 18:00 Hatha Yoga - studio attendance Christine 19:15 Beginners Meditation & Pranayama (breathing) - studio attendance Christine 19:15 Beginners Meditation - online attendance Online Class Christine | 31 19:30 Sunset YIN - online attendance Online Class Christine 19:30 Sunset YIN - studio attendance Christine (sub for Kasia) | 1 8:45 Gravity Yoga: aerial hammocks - studio attendance Christine 9:00 Hatha Yoga: live from India (75 minutes) - online attendance Online Class Yashwanth 10:30 Dynamic Flow - studio attendance Rebecca 10:30 Yoga Flow - online attendance Online Class Rebecca | 2 10:00 Forrest Inspired Yoga (75 minutes) - online attendance Online Class Maria 10:00 Forrest Inspired Yoga (75 minutes) - studio attendance Maria 18:00 Yoga Flow - online attendance Online Class Kirsty 18:00 Yoga Flow - studio attendance Kirsty 19:30 Restorative Yoga- online attendance Online Class Bel |
3 10:00 Take a Seat: Chair Yoga - online attendance Online Class Christine 18:00 Power Yoga - online attendance Online Class Laura 18:00 Power Yoga - studio attendance Laura 20:30 Pyjama Yoga - online attendance Online Class Christine | 4 9:45 Hatha Yoga - online attendance Online Class Bel 9:45 Hatha Yoga - studio attendance Bel 18:00 Hatha Yoga - online attendance Online Class Christine 18:00 Hatha Yoga - studio attendance Christine | 5 17:30 Ashtanga Yoga Foundations - online attendance Nina 19:30 Yoga Flow - online attendance Online Class Jo 19:30 Yoga Flow - studio attendance Jo | 6 18:00 Hatha Yoga - online attendance Online Class Christine 18:00 Hatha Yoga - studio attendance Christine 19:15 Beginners Meditation & Pranayama (breathing) - studio attendance Christine 19:15 Beginners Meditation - online attendance Online Class Christine | 7 19:30 Sunset YIN - online attendance Online Class Christine 19:30 Sunset YIN - studio attendance Christine | 8 8:45 Gravity Yoga: aerial hammocks - studio attendance Christine 9:00 Hatha Yoga: live from India (75 minutes) - online attendance Online Class Yashwanth 10:30 Gentle Yoga - online attendance Online Class Jo 10:30 Gentle Yoga - studio attendance Jo | 9 10:00 Power Yoga - online attendance Online Class Maria 10:00 Power Yoga - studio attendance Maria 18:00 Yoga Flow - online attendance Online Class Rebecca (sub for Kirsty) 18:00 Yoga Flow - studio attendance Rebecca (sub for Kirsty) 19:30 Restorative Yoga- online attendance Online Class Bel |
10 10:00 Take a Seat: Chair Yoga - online attendance Online Class Christine 18:00 Power Yoga - online attendance Online Class Laura 18:00 Power Yoga - studio attendance Laura 20:30 Pyjama Yoga - online attendance Online Class Bel | 11 9:45 Hatha Yoga - online attendance Online Class Bel 9:45 Hatha Yoga - studio attendance Bel 18:00 Hatha Yoga - online attendance Online Class Christine 18:00 Hatha Yoga - studio attendance Christine 19:30 Beginner's Yoga - online attendance Online Class Jo 19:30 Beginners' Yoga - studio attendance Jo | 12 17:30 Ashtanga Yoga Foundations - online attendance Nina 19:30 Dynamic Yoga - online attendance Online Class Michelle 19:30 Dynamic Yoga - studio attendance Michelle | 13 TODAY 18:00 18:00 19:15 Beginners Meditation & Pranayama (breathing) - studio attendance Beginners Meditation & Pranayama (breathing) - studio attendance Gentle / Beginners & Improvers Christine 1 hour 19:15 Beginners Meditation - online attendance Beginners Meditation - online attendance Online Class ALL Levels Christine 1 hour | 14 19:30 19:30 | 15 8:45 Gravity Yoga: aerial hammocks - studio attendance Gravity Yoga: aerial hammocks - studio attendance ALL Levels Christine 1 hour 15 minutes 9:00 Hatha Yoga: live from India (75 minutes) - online attendance Hatha Yoga: live from India (75 minutes) - online attendance Online Class ALL Levels Yashwanth 1 hour 10 minutes 10:30 10:30 | 16 10:00 10:00 18:00 Yoga Flow - online attendance Yoga Flow - online attendance Online Class Rebecca (sub for Kirsty) 1 hour 18:00 19:30 Restorative Yoga- online attendance Restorative Yoga- online attendance Online Class ALL Levels Bel 1 hour |
17 10:00 Take a Seat: Chair Yoga - online attendance Take a Seat: Chair Yoga - online attendance Online Class Gentle / Beginners & Improvers Christine 45 minutes 18:00 18:00 Power Yoga - studio attendance Power Yoga - studio attendance Physically demanding practice Laura 1 hour 19:30 19:30 | 18 9:45 Hatha Yoga - online attendance Hatha Yoga - online attendance Online Class Gentle / Beginners & Improvers Bel 1 hour 9:45 18:00 18:00 19:30 Beginner's Yoga - online attendance Beginner's Yoga - online attendance Online Class Christine (sub for Jo) 1 hour 19:30 Beginners' Yoga - studio attendance Beginners' Yoga - studio attendance Christine (sub for Jo) 1 hour | 19 17:30 Ashtanga Yoga Foundations - online attendance Ashtanga Yoga Foundations - online attendance ALL Levels Nina 1 hour 19:30 Dynamic Yoga - online attendance Dynamic Yoga - online attendance Online Class ALL Levels Michelle 1 hour 19:30 | 20 18:00 18:00 19:15 Beginners Meditation & Pranayama (breathing) - studio attendance Beginners Meditation & Pranayama (breathing) - studio attendance Gentle / Beginners & Improvers Christine 1 hour 19:15 Beginners Meditation - online attendance Beginners Meditation - online attendance Online Class ALL Levels Christine 1 hour | 21 18:00 18:00 19:30 19:30 | 22 8:45 Gravity Yoga: aerial hammocks - studio attendance Gravity Yoga: aerial hammocks - studio attendance ALL Levels Christine 1 hour 15 minutes 9:00 Hatha Yoga: live from India (75 minutes) - online attendance Hatha Yoga: live from India (75 minutes) - online attendance Online Class ALL Levels Yashwanth 1 hour 10 minutes 10:30 10:30 | 23 10:00 10:00 18:00 Yoga Flow - online attendance Yoga Flow - online attendance Online Class Rebecca (sub for Kirsty) 1 hour 18:00 19:30 Restorative Yoga- online attendance Restorative Yoga- online attendance Online Class ALL Levels Christine (sub for Bel) 1 hour |
24 Chair yoga No chair Yoga today 24th or 31st. 18:00 18:00 Power Yoga - studio attendance Power Yoga - studio attendance Physically demanding practice Laura 1 hour 19:30 19:30 | 25 9:45 Hatha Yoga - online attendance Hatha Yoga - online attendance Online Class Gentle / Beginners & Improvers Christine (sub for Bel) 1 hour 9:45 Hatha Yoga - studio attendance Hatha Yoga - studio attendance Gentle / Beginners & Improvers Christine (sub for Bel) 1 hour 18:00 18:00 19:30 19:30 19:30 19:30 | 26 19:30 Dynamic Yoga - online attendance Dynamic Yoga - online attendance Online Class ALL Levels Michelle 1 hour 19:30 | 27 18:00 18:00 19:15 Beginners Meditation - online attendance Beginners Meditation - online attendance Online Class ALL Levels Christine 1 hour 19:30 Ashtanga Yoga Foundations - online attendance Ashtanga Yoga Foundations - online attendance Online Class Nina 1 hour 19:30 Ashtanga Yoga Foundations - studio attendance Ashtanga Yoga Foundations - studio attendance Nina 1 hour | 28 18:00 18:00 19:30 19:30 | 29 9:00 Hatha Yoga: live from India (75 minutes) - online attendance Hatha Yoga: live from India (75 minutes) - online attendance ALL Levels Yashwanth 1 hour 10 minutes 10:30 10:30 | 30 10:00 10:00 18:00 18:00 19:30 |
31 No Chair Yoga Today Resumes next week 18:00 18:00 Power Yoga - studio attendance Power Yoga - studio attendance Physically demanding practice Laura 1 hour 19:30 19:30 | 1 9:45 9:45 18:00 Hatha Yoga - online attendance Hatha Yoga - online attendance ALL Levels Bel (sub for Christine ) 1 hour 18:00 Hatha Yoga - studio attendance Hatha Yoga - studio attendance ALL Levels Bel (sub for Christine ) 1 hour 19:30 19:30 19:30 19:30 | 2 19:30 19:30 | 3 9:45 18:00 Hatha Yoga - online attendance Hatha Yoga - online attendance ALL Levels Bel (sub for Christine ) 1 hour 18:00 Hatha Yoga - studio attendance Hatha Yoga - studio attendance ALL Levels Bel (sub for Christine ) 1 hour 19:30 Ashtanga Yoga Foundations - online attendance Ashtanga Yoga Foundations - online attendance Nina 1 hour 19:30 Ashtanga Yoga Foundations - studio attendance Ashtanga Yoga Foundations - studio attendance Nina 1 hour | 4 18:00 18:00 19:30 19:30 | 5 9:00 Hatha Yoga: live from India (75 minutes) - online attendance Hatha Yoga: live from India (75 minutes) - online attendance ALL Levels Yashwanth 1 hour 10 minutes 10:30 10:30 | 6 10:00 10:00 18:00 18:00 19:30 |