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26 | 27 | 28 | 29 | 1 | 2 | 3 |
4 | 5 | 6 | 7 | 8 | 9 | 10 |
11 | 12 | 13 | 14 | 15 | 16 | 17 10:15 Pregnancy Yoga (4/5) 15:15 Strengthen your Back and Core - Aerial Yoga (3/4) 16:45 Embodied Yoga (slow flow) 16:45 Embodied Yoga (slow flow) 18:00 Meditation for a Magical life 18:00 Meditation for a Magical life |
18 13:30 Chair Yoga March April online (1/6) 13:30 Take a Seat: Chair Yoga (March/April) (1/6) | 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
| 10:00 Mama and Baby Yoga - 10 weeks to crawling: March 2024 (3/4) All Levels - reconnect within, explore a deeper practice
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice
19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:05 Yoga for Men's Health All Levels - reconnect within, explore a deeper practice
19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures
19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
18:00 Friday Slumber Session : Yoga Nidra
18:00 Friday Slumber Session : Yoga Nidra
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
11:00 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
14:00 Top to Toe Aerial Cocoon Relaxation All Levels - reconnect within, explore a deeper practice
| 9:00 Yoga for beginners Gentle - Slower paced class to take time moving into postures
9:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
10:15 Pregnancy Yoga (5/5) All Levels - reconnect within, explore a deeper practice
15:15 Strengthen your Back and Core - Aerial Yoga (4/4) Mixed Level - Medium physical demand with options to work towards stronger variations
16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice
16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice
18:00 WORKSHOP: Spring Serenity: A Meditation and Self-Discovery Journey All Levels - reconnect within, explore a deeper practice
18:00 WORKSHOP: Spring Serenity: A Meditation and Self-Discovery Journey All Levels - reconnect within, explore a deeper practice
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12:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
12:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
13:30 Chair Yoga March April online (2/6) Gentle - Slower paced class to take time moving into postures
13:30 Take a Seat: Chair Yoga (March/April) (2/6) Gentle - Slower paced class to take time moving into postures
18:00 Vinyasa Flow Strong - Physically demanding practice
18:00 Vinyasa Flow Strong - Physically demanding practice
19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice
19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
| 10:00 Mama and Baby Yoga - 10 weeks to crawling: March 2024 (4/4) All Levels - reconnect within, explore a deeper practice
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice
19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:05 Yoga for Men's Health All Levels - reconnect within, explore a deeper practice
19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures
19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures
| Closed today for family time x 9:45 Gentle Yoga
Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga
Gentle - Slower paced class to take time moving into postures
18:00 Friday Slumber Session : Yoga Nidra
18:00 Friday Slumber Session : Yoga Nidra
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
11:00 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
11:30 Masterclass: Arm balances Mixed Level - Medium physical demand with options to work towards stronger variations
| Closed today for family time x 9:00 Yoga for beginners
Gentle - Slower paced class to take time moving into postures
9:00 Yoga for beginners
All Levels - reconnect within, explore a deeper practice
16:45 Embodied Yoga (slow flow)
All Levels - reconnect within, explore a deeper practice
16:45 Embodied Yoga (slow flow)
All Levels - reconnect within, explore a deeper practice
18:00 Meditation for a Magical life
All Levels - reconnect within, explore a deeper practice
18:00 Meditation for a Magical life
All Levels - reconnect within, explore a deeper practice
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