Mama and Baby Yoga - November/December 2024 November 13, 2024 December 11, 2024 with Bel SERIES OF CLASSES
Total # of Classes 5
Class length 60 minutes
What to expect... Gentle - Slower paced class to take time moving into postures
Gentle movement and mindfulness for the postnatal period for you and your new baby.
Suitable for babies from 8/10 weeks up to crawling.
Bel will lead you through a mindful, relaxing and restorative Yoga practice incorporating movement and holds, songs and gentle stretches for your baby.