The Breathing Space Yoga Studio

Workshop: Spring in Your Step: Top-to-Toe Self care
with Aly

June 2 (Sunday)
at 14:00

Class length
120 minutes

What to expect...
All Levels - reconnect within, explore a deeper practice

A two-hour journey of self-care designed to revitalize your body and mind from head to toe. 

In honor of foot health awareness month, this workshop combines yoga, self-reflexology, facial massage, lymphatic drainage, and aromatherapy blending to uplift your spirits and promote overall well-being.

Join us for a blissful experience where you'll learn rejuvenating techniques to enhance foot health, soothe your face, and create personalized aromatherapy blends. From gentle yoga sequences to luxurious facial massages, you'll leave feeling refreshed, renewed, and ready to embrace the spring season with a spring in your step.

No prior experience necessary. All are welcome to join this nurturing workshop. Let's prioritize self-care and embark on a journey of holistic wellness together.

Benefits:
- Enhance foot health and mobility
- Relieve stress and tension in the face and body
- Improve circulation and lymphatic drainage
- Boost relaxation and promote a sense of well-being

What to bring:
Water bottle 
Cosy socks and layers for additional comfort 
Your favourite flannel and/or facial cleanser if you have one (if not, it will be provided) 

All workshops, prepaid courses and events are non refundable and non transferable.

Reservations

Workshop: Spring in Your Step: Top-to-Toe Self care (Ticket)

Class Price

£25

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