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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

✨Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
May
4 Thu
May 4
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Carolyn C
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Carolyn C
18:00
Hatha Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+01:00
Hatha Yoga - online attendance
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
May
5 Fri
May 5
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Vanessa (sub for Aly )
9:45GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Vanessa (sub for Aly )
May
6 Sat
May 6
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
8:30GMT+01:00
Rise and Shine - Saturday morning Energising Hatha Flow (ONLINE)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
8:30
Rise and Shine - Saturday morning Energising Hatha Flow (STUDIO)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
May
7 Sun
May 7
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga - April/May 2023 (3/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
May
8 Mon
May 8
Monday
12:30GMT+01:00
Hatha Yoga
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
12:30
Hatha Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
18:00GMT+01:00
Vinyasa Flow
CANCELLED
ONLINE
1 hour
Vanessa
18:00
Yoga - Vinyasa Flow
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Vinyasa Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
May
9 Tue
May 9
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel and Graham (apprentice)
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel and Graham (apprentice)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine and Ellen (apprentice)
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine and Ellen (apprentice)
19:15GMT+01:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
May
10 Wed
May 10
Wednesday
10:00
Mama and Baby Yoga (10wks - crawling) April - May 2023 (4/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Aerial Yoga 6 Week Block (4/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+01:00
Meditation for Beginners (6 Week Course) - online attendance (4/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
19:15
Meditation for beginners (6 week course) - studio attendance (4/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
May
11 Thu
May 11
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Carolyn C)
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Carolyn C)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
May
12 Fri
May 12
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
May
13 Sat
May 13
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
8:30GMT+01:00
Rise and Shine - Saturday morning Energising Hatha Flow (ONLINE)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
8:30
Rise and Shine - Saturday morning Energising Hatha Flow (STUDIO)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
13:30
Masterclass: Arm balances
1 hour 30 minutes
Strong - Physically demanding practice
Gosia
16:00
Rebirthing Breathwork, Cacao and Sound Circle
3 hours
All Levels - reconnect within, explore a deeper practice
Jasmin
May
14 Sun
May 14
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+01:00
Yoga for beginners - online attendance
CANCELLED
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga - April/May 2023 (4/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
May
15 Mon
May 15
Monday
12:30GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia and Hannah (apprentice)
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia and Hannah (apprentice)
18:00GMT+01:00
Vinyasa Flow
ONLINE
1 hour
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
May
16 Tue
May 16
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel and Hannah (apprentice)
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel and Hannah (apprentice)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
May
17 Wed
May 17
Wednesday
10:00
Mama and Baby Yoga (10wks - crawling) April - May 2023 (5/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Aerial Yoga 6 Week Block (5/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+01:00
Meditation for Beginners (6 Week Course) - online attendance (5/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
19:15
Meditation for beginners (6 week course) - studio attendance (5/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
May
18 Thu
May 18
Thursday
9:45
Hatha Yoga
CANCELLED
1 hour
All Levels - reconnect within, explore a deeper practice
Carolyn C
9:45GMT+01:00
Hatha Yoga - online attendance
CANCELLED
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Carolyn C
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
May
19 Fri
May 19
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
May
20 Sat
May 20
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
8:30GMT+01:00
Rise and Shine - Saturday morning Energising Hatha Flow (ONLINE)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Wendy)
8:30
Rise and Shine - Saturday morning Energising Hatha Flow (STUDIO)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Wendy)
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
13:00
Sports Yoga: Yoga for Runners
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Vanessa
May
21 Sun
May 21
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga - April/May 2023 (5/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
May
22 Mon
May 22
Monday
12:30GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia and Graham (apprentice)
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia and Graham (apprentice)
18:00GMT+01:00
Vinyasa Flow
ONLINE
1 hour
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
May
23 Tue
May 23
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel and Karen (apprentice)
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel and Karen (apprentice)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
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