Time for your Breathing Space!

RED - Hot Yoga | BLUE - Online Class (zoom)  | PURPLE - In studio | GREEN - Workshops / Courses (Pre pay) 

***NEW CLASSES***
Wednesday 6pm HOT starts 22nd December
Friday 6pm HOT starts 7th January 

Upcoming workshops and events 

December 
Hygge - Sat 4th 1130 - 1330. The art of connection and all things cosy FULLY BOOKED (Next date in March)
Aerial Cocoon Sound Bath - Sat 18th 1130 - 1230. An hour of suspended bliss. 
Prop it: Alignment in Hatha  -  Sun 19th  1030 – 1145am. Props for alignment and long holds 

January 
Kirtan: An evening of singing and social - Friday 21st January 1930 - 2130. Time together to raise our voice with Bakthi Yoga. 
Rose Quartz and Self Love Yoga - Sun 30th 1030 - 1200. An exploration of self compassion and crystals in Yoga. 

February 
Journey to the Splits - Sun 6th 1030 -1200. Open the hips and hams for hanumanasana. 
Open your heart - Anahatha Chakra Yoga. Sun 13th. 11 - 1230. Flow, yin and meditation on the heart space. 

March
Hygge - Sat 19th 1130 - 1330. The art of connection and all things cosy.


No class found for the selected class and physical demands - your body, your yoga.
Dec
8 Wed
Today
December 8
Wednesday TODAY
HOT YOGA
Hot Yoga Wednesday 6pm starts 22nd December - book now
6:45
Sunrise Power Yoga - online attendance
1 hour
Strong - Physically demanding practice (knowledge of Yoga postures essential)
Echo
18:00
Aerial Yoga for Beginners (4 week course) Nov (3/4)
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Dec
9 Thu
Tomorrow
December 9
Thursday TOMORROW
11:00
Hatha Yoga: live from India (75 minutes) - online attendance
1 hour 10 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Aerial Yoga (Drop in)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
19:15
Sunset YIN - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
Dec
10 Fri
December 10
Friday
Aerial Relax and Restore
From January Aerial R&R will be on Thursdays 0945
9:45
Aerial Yoga - Relax and restore
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
Dec
11 Sat
December 11
Saturday
9:00
Workshop: Prana and the subtle body (ONLINE only)
2 hours
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Charlotte (sub for Bel)
10:00
Gentle Yoga - studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Charlotte (sub for Bel)
Dec
12 Sun
December 12
Sunday
9:30GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Charlotte
9:30
Yoga for beginners -studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Charlotte
19:00GMT+00:00
Restorative Yoga- online attendance
CANCELLED
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
Dec
13 Mon
December 13
Monday
18:00
HOT Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
19:15GMT+00:00
Yoga flow for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Laura
19:15
Yoga flow for beginners - studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Laura
Dec
14 Tue
December 14
Tuesday
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga - studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kasia
19:15
Sunset YIN - studio attendance
1 hour
All Levels - reconnect within, explore a deeper practice
Kasia
Dec
15 Wed
December 15
Wednesday
HOT YOGA
Hot Yoga Wednesday 6pm starts next week - book now
6:45
Sunrise Power Yoga - online attendance
1 hour
Strong - Physically demanding practice (knowledge of Yoga postures essential)
Echo
18:00
Aerial Yoga for Beginners (4 week course) Nov (4/4)
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Dec
16 Thu
December 16
Thursday
11:00
Hatha Yoga: live from India (75 minutes) - online attendance
1 hour 10 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Aerial Yoga (Drop in)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
19:15
Sunset YIN - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
Dec
17 Fri
December 17
Friday
Aerial Relax and Restore
From January Aerial R&R will be on Thursdays 0945
9:45
Aerial Yoga - Relax and restore
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
Dec
18 Sat
December 18
Saturday
8:00
Hatha Yoga: live from India (75 minutes) - online attendance
1 hour 10 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00
Gentle Yoga - studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:30
Workshop: Aerial cocoon sound bath
1 hour
All Levels - reconnect within, explore a deeper practice
Nicole
Dec
19 Sun
December 19
Sunday
9:30GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Charlotte
9:30
Yoga for beginners -studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Charlotte
10:30
Workshop: Prop it: Alignment in Asana
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:00GMT+00:00
Restorative Yoga- online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
Dec
20 Mon
December 20
Monday
18:00
HOT Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
19:15GMT+00:00
Yoga flow for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Laura
19:15
Yoga flow for beginners - studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Laura
Dec
21 Tue
December 21
Tuesday
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga - studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kasia
19:15
Sunset YIN - studio attendance
1 hour
All Levels - reconnect within, explore a deeper practice
Kasia
Dec
22 Wed
December 22
Wednesday
6:45
Sunrise Power Yoga - online attendance
1 hour
Strong - Physically demanding practice (knowledge of Yoga postures essential)
Echo
18:00
HOT Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Dec
23 Thu
December 23
Thursday
11:00
Hatha Yoga: live from India (75 minutes) - online attendance
1 hour 10 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Aerial Yoga (Drop in)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
19:15
Sunset YIN - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
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