This practice will help you connect with your ever changing body, breathed bump during this magnificent feat of human development.
Poses will help alleviate aches and pains you may be experiencing and the practise will help you gather tools for a calm, empowered, positive birth whatever type of labour and delivery you hope for.
It's also an opportunity to gather each week with a supportive group of women who are journeying through pregnancy at the same time as each other.
This block starts on April 23rd and goes through until May 21st.
The cost of this series is £50