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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

✨Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Feb
8 Wed
February 8
Wednesday
10:00
Mama and Baby Yoga (10 weeks to crawling) Jan/Feb 2023 (5/5)
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Feb
9 Thu
February 9
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Gosia
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Feb
10 Fri
February 10
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Feb
11 Sat
February 11
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
14:00
Awaken Your Inner Healing: An introduction to Ayurveda
3 hours
All Levels - reconnect within, explore a deeper practice
Sarah
Feb
12 Sun
February 12
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga: January/February (6 week block) (6/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
14:00
Couples' Day Retreat
3 hours 30 minutes
All Levels - reconnect within, explore a deeper practice
Christine and Bel
Feb
13 Mon
February 13
Monday
9:45GMT+00:00
Chair Yoga - Online attendance (6 weeks Jan-Feb 2023) (6/6)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Chair Yoga - Studio attendance (6 weeks Jan-Feb 2023) (6/6)
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
12:30
Hatha Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte (sub for Gosia)
12:30GMT+00:00
Hatha Yoga - online attendance
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte (sub for Gosia)
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Feb
14 Tue
February 14
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Charlotte
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Charlotte
Feb
15 Wed
February 15
Wednesday
10:00
Flying Babies: Aerial Yoga for you and your baby
1 hour 30 minutes
Gentle - Slower paced class to take time moving into postures
Bel
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Feb
16 Thu
February 16
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Feb
17 Fri
February 17
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Feb
18 Sat
February 18
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly (sub for Bel)
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly (sub for Bel)
14:00
Masterclass: The Reset - Deep Yin and Restorative Yoga
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Gosia
Feb
19 Sun
February 19
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Achusla (sub for Kat)
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Achusla (sub for Kat)
Feb
20 Mon
February 20
Monday
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15
Ashtanga Vinyasa Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Feb
21 Tue
February 21
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Charlotte (sub for Bel)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Charlotte (sub for Bel)
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Gosia
18:00
Aerial Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy (sub for Christine )
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy (sub for Christine )
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Charlotte
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Charlotte
Feb
22 Wed
February 22
Wednesday
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Feb
23 Thu
February 23
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
13:00
Private Class
1 hour
All Levels - reconnect within, explore a deeper practice
Gosia
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
Feb
24 Fri
February 24
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Feb
25 Sat
February 25
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
13:00
Masterclass - Gravity Yoga: Aerial Silks for Beginners
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Charlotte
Feb
26 Sun
February 26
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga - Feb/March 2023 (5 week block) (1/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Feb
27 Mon
February 27
Monday
9:45GMT+00:00
Vinyasa Flow
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
9:45
Yoga - Vinyasa Flow
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
10:00
Chair Yoga (Feb-March) Online Attendance (1/1)
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
10:00
Chair Yoga (Feb-March) Studio Attendance (1/1)
1 hour
All Levels - reconnect within, explore a deeper practice
Aly
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
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