Chair Yoga - Online attendance (6 weeks Jan-Feb 2023)
January 9, 2023 February 13, 2023
SERIES OF CLASSES

Total # of Classes
6

Class length
60 minutes

What to expect...
Gentle - Slower paced class to take time moving into postures

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.

Suitable for those who enjoy a spacious practice with time to feel the body and breath, those recovering from injury who wish not to be up and down off the floor, or those who want to approach their practice from a different angle to gain new perspective.


Chair Yoga is part of a series of 6 and must be booked in blocks of 6. UNLIMITED members are welcome to book on at no extra cost. 

The class takes place on...

  • January 9 at 9:45 (Monday)
  • January 16 at 9:45 (Monday)
  • January 23 at 9:45 (Monday)
  • January 30 at 9:45 (Monday)
  • February 6 at 9:45 (Monday)
  • February 13 at 9:45 (Monday)

Reservations

This class series has already finished. Please check our schedule for more classes.