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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

✨Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Oct
7 Fri
October 7
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Oct
8 Sat
October 8
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Charlotte (sub for Bel)
10:00GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Charlotte (sub for Bel)
14:30
Masterclass - Gravity Yoga: Aerial Silks for Beginners
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
Oct
9 Sun
October 9
Sunday
9:00
Private Class - 90 mins (TTC)
1 hour 30 minutes
Strong - Physically demanding practice
Yashwanth
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga - 5 Week Block (Sept/Oct) (3/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Oct
10 Mon
October 10
Monday
9:45GMT+01:00
Chair Yoga Septs - Oct ONLINE (5/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
9:45
Take a Seat: Chair Yoga (Sept/Oct) (5/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
12:30GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
18:00GMT+01:00
Yoga flow for beginners - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Ruth
18:00
Yoga flow for beginners - studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Ruth
18:15
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
19:15
Ashtanga Vinyasa Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Ashtanga Vinyasa Yoga - online attendance
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Oct
11 Tue
October 11
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Oct
12 Wed
October 12
Wednesday
10:00
Mama and Baby Yoga (10 weeks to crawling) - September/October (5/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kerrie
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kerrie
Oct
13 Thu
October 13
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Julia
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Julia
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
19:30GMT+01:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:30
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Oct
14 Fri
October 14
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Oct
15 Sat
October 15
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:30
Workshop - Chakra Balancing Hatha and Meditation
2 hours
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
13:30GMT+01:00
Goa Pre Retreat Catch Up !
FREE
ONLINE
30 minutes
All Levels - reconnect within, explore a deeper practice
Christine and Bel
Oct
16 Sun
October 16
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga - 5 Week Block (Sept/Oct) (4/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Oct
17 Mon
October 17
Monday
9:45GMT+01:00
Chair Yoga Septs - Oct ONLINE (6/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
9:45
Take a Seat: Chair Yoga (Sept/Oct) (6/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Christine
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
18:00GMT+01:00
Yoga flow for beginners - online attendance
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Ruth
18:00
Yoga flow for beginners - studio attendance
CANCELLED
1 hour
Gentle - Slower paced class to take time moving into postures
Ruth
18:15GMT+01:00
Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
18:15
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Oct
18 Tue
October 18
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Oct
19 Wed
October 19
Wednesday
10:00
Flying Babies: Aerial Yoga for you and your baby
1 hour 30 minutes
Gentle - Slower paced class to take time moving into postures
Bel
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kerrie
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kerrie
Oct
20 Thu
October 20
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Julia
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Julia
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
19:30GMT+01:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:30
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Oct
21 Fri
October 21
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Oct
22 Sat
October 22
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Oct
23 Sun
October 23
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga - 5 Week Block (Sept/Oct) (5/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Oct
24 Mon
October 24
Monday
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
12:30GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
18:00GMT+01:00
Yoga flow for beginners - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly (sub for Ruth)
18:00
Yoga flow for beginners - studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Aly (sub for Ruth)
18:15
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Oct
25 Tue
October 25
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Oct
26 Wed
October 26
Wednesday
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kerrie
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kerrie
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