YOGA WORKSHOPS AND MASTERCLASSES  (FREE Masterclasses for UNLIMITED Members)

🌟 Arm Balances Exploration -£15
Saturday 30th March, 11:30 – 13:00
🌟 Spring in your Step : Self Care Top to Toe
Sunday 14th April, 14:00 – 16:00
🌟 Beginners's Aerial Yoga -£15
Sunday 28th April, 12:00 – 13:30
🌟 Intro to QI Gong -£15
Sunday 12th May, 13:00 – 14:30
🌟Vedic Chanting for Beginners 
Saturday 18th May, 14:00 - 16:00
🌟 Summer Solstice Mini Day Retreat 
Sunday 16th June, 13:30 - 18:00 
No class found for the selected class and what to expect....
Feb
29 Sat
February 29
Saturday
9:15
Warm Dynamic Flow (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Sammie
19:00
Workshop: An evening of Kirtan
2 hours
Mixed Level - Medium physical demand with options to work towards stronger variations
Bel
Mar
1 Sun
March 1
Sunday
9:30
Forrest Inspired Yoga (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Maria
11:15
Family YOGA (Monthly Workshop)
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Bel
18:00
Restorative Yoga Flow - Studio Attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty
19:15
Restorative Yoga- online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Bel
Mar
2 Mon
March 2
Monday
9:30
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Strong - Physically demanding practice
Christine
10:00
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
11:00
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
12:15
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
13:30
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
18:00
Warm Yoga Flow - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
19:00
Kundalini Yoga (extra length class)
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Hayley
Mar
3 Tue
March 3
Tuesday
9:45
Hatha Yoga - online attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:15
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
12:30
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
13:45
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
18:00
Hatha Yoga - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Warm Yoga Flow - studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Christine (sub for Maria)
Mar
4 Wed
March 4
Wednesday
9:45
Vinyasa Flow
1 hour
Gentle - Slower paced class to take time moving into postures
Jo
18:30
Mini Workshop Series : Foundations of Yoga (2/6)
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Yoga (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Nina
Mar
5 Thu
March 5
Thursday
9:45
Hatha Yoga - online attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:15
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
12:30
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
13:45
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
18:00
Hatha Yoga - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:30
Warm Dynamic Flow (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Sammie
19:30
Beginners Meditation - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Mar
6 Fri
March 6
Friday
6:30
Rise & Shine Power Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
9:45
Restorative Yoga- online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
10:00
Therapeutic Yoga Massage
1 hour
Therapy Suite
Alli Rainbow
11:30
Therapeutic Yoga Massage
1 hour
Therapy Suite
Alli Rainbow
13:00
Therapeutic Yoga Massage
1 hour
Therapy Suite
Alli Rainbow
17:45
Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:00
Sunset YIN - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Mar
7 Sat
March 7
Saturday
9:15
Warm Yoga Flow - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty (sub for Sammie)
Mar
8 Sun
March 8
Sunday
9:30
Forrest Inspired Yoga (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Maria
14:00
Women’s Wisdom Pool
2 hours
Mixed Level - Medium physical demand with options to work towards stronger variations
Alli Rainbow
18:00
Restorative Yoga Flow - Studio Attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty
19:15
Restorative Yoga- online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Bel
Mar
9 Mon
March 9
Monday
9:30
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Strong - Physically demanding practice
Christine
10:00
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
11:00
Everybody Yoga - online attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Christine
11:00
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
12:15
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
13:30
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
18:00
Warm Yoga Flow - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
Mar
10 Tue
March 10
Tuesday
9:45
Hatha Yoga - online attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:15
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
12:30
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
13:45
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
18:00
Hatha Yoga - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Warm Yoga Flow - studio attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Michelle (sub for Maria)
Mar
11 Wed
March 11
Wednesday
9:45
Vinyasa Flow
1 hour
Gentle - Slower paced class to take time moving into postures
Jo
18:30
Mini Workshop Series : Foundations of Yoga (3/6)
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Yoga (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Nina
Mar
12 Thu
March 12
Thursday
9:45
Hatha
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga - online attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:15
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
12:30
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
13:45
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
18:00
Hatha Yoga - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty (sub for Christine )
18:30
Warm Dynamic Flow (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Sammie
Mar
13 Fri
March 13
Friday
6:30
Rise & Shine Power Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
9:45
Restorative Yoga- online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Bel
10:00
Therapeutic Yoga Massage
1 hour
Therapy Suite
Alli Rainbow
11:30
Therapeutic Yoga Massage
1 hour
Therapy Suite
Alli Rainbow
13:00
Therapeutic Yoga Massage
1 hour
Therapy Suite
Alli Rainbow
17:45
Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty (sub for Christine )
19:00
Sunset YIN - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kasia (sub for Christine )
Mar
14 Sat
March 14
Saturday
9:15
Warm Dynamic Flow (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Sammie
Mar
15 Sun
March 15
Sunday
9:30
Forrest Inspired Yoga (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Maria
18:00
Restorative Yoga Flow - Studio Attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty
19:15
Restorative Yoga- online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Bel
Mar
16 Mon
March 16
Monday
10:00
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
11:00
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
12:15
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
13:30
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
18:00
Warm Yoga Flow - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
19:00
Kundalini Yoga (extra length class)
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Hayley
Mar
17 Tue
March 17
Tuesday
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:15
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
12:30
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
13:45
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Warm Yoga Flow - studio attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Michelle
Mar
18 Wed
March 18
Wednesday
9:45GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Jo
18:30GMT+00:00
Mini Workshop Series : Foundations of Yoga (4/6)
ONLINE
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Yoga (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Nina
Mar
19 Thu
March 19
Thursday
9:45
Hatha Yoga - online attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:15
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
12:30
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
13:45
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
18:00
Hatha Yoga - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:30GMT+00:00
Warm Yoga Flow - studio attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Sammie
19:30GMT+00:00
Beginners Meditation - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
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