Reflexology
with Aly

March 9 (Monday)
at 13:30

Class length
60 minutes

What to expect...
Mixed Level - Medium physical demand with options to work towards stronger variations

Book an appointment and choose from any of the below. Aly will discuss your requirements when you arrive for your appointment. You're most welcome to email ahead however,  if you would like to make us aware of any complex needs. ([email protected])

Reflexology
Deeply relax and alleviate stresses and strains by gently encouraging the body to restore and rebalance itself. Soothe or stimulate any number of the 7000 reflexes found in the feet or hands to bring balance and harmony to the physiology of the body. Our in-house therapist will tailor the therapy specifically according to your needs and can address a whole range of imbalances: from insomnia to sluggishness; migraines to digestive issues; muscle aches to anxiety.
 - 60 minutes 

Facial Reflexology
Combining the benefits of traditional feet or hand reflexology with a holistic facial, this treatment soothes the many reflexes but also has the added benefit of minimising the appearance of fine lines and puffiness that come with stress and natural ageing. This deeply rejuvenating practice encourages healthy blood flow, effective drainage of the lymph glands in the face, as well as stimulating the production of elastin and collagen leading to an exceptionally healthy glow.
- 60 minutes

Indian Head Massage
Alleviate mental stresses which accumulate and reside in the jaw, face and head causing tension, anxiety and headaches. This wonderfully holistic practice alleviates hard-to-target jaw tension and smoothes out facial muscles, stimulates and improves scalp circulation and even strengthens hair follicles to promote hair growth! All of this, as well as strengthening and mobilising muscle, tissue and spinal nerves of the head,  neck, shoulders and arms. 
- 60 minutes


Glowing Face Party Package

Combine all the benefits of Facial Reflexology and Indian head massage and leave absolutely glowing before heading out to relax and socialise with friends and family this festive season. 

- 60 minutes


The Ultimate Rejuvenation Experience

A deeply restorative and rejuvenating self care session in which our very talented therapist combines traditional reflexology, facial therapy and Indian head massage to leave you feeling fresher, more balanced and more connected to your inner glow. 

 - 60 minutes

 

Reservations

Sorry - that class has already taken place!