May 2025

Full UNLIMITED Members get FREE Masterclasses & 20% off all Workshops

April 2025

Family Yoga Adventure at The Breathing Space (Workshop) – Mon, Apr 7, 11:15 (Cush)

Cloud Nine Yoga: Family Aerial Silk...

All Classes
What to expect...
All Instructors
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
9:45
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Lou
1 hour
9:45
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Lou
1 hour
ONLINE
18:00
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Graham
1 hour
18:00
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Graham
1 hour
ONLINE
19:15
Yoga Stretch - Yin
All Levels - reconnect within, explore a deeper practice
Hannah
1 hour
19:15
Yoga Stretch - Yin
All Levels - reconnect within, explore a deeper practice
Hannah
1 hour
ONLINE
29
9:45
Hatha Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
9:45
Hatha Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
ONLINE
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
ONLINE
19:15
Kundalini Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
30
9:45
Qi Gong
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
9:45
Qi Gong
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
ONLINE
18:00
Aerial Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
1 hour
18:00
Yoga for beginners
All Levels - reconnect within, explore a deeper practice
Kerrie
1 hour
18:00
Yoga for beginners
All Levels - reconnect within, explore a deeper practice
Kerrie
1 hour
ONLINE
19:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
1 hour
ONLINE
19:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
1 hour
1
9:45
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
9:45
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
ONLINE
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
ONLINE
19:15
Yoga Stretch - Yin
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
ONLINE
19:15
Yoga Stretch - Yin
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
2
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
ONLINE
11:15
Private Class
Wellness Practice
Aly
1 hour
18:00
Aerial Yoga
Achusla
1 hour
19:15
Aerial Yoga - Relax and Restore
Gentle - Slower paced class to take time moving into postures
Achusla
1 hour
3
8:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
8:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
ONLINE
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
ONLINE
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
14:00
WORKSHOP: Understanding our Nervous System & Fascia Release through yoga and Rosen
All Levels - reconnect within, explore a deeper practice
Karen
2 hours 30 minutes
4
10:30
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
1 hour
ONLINE
10:30
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
1 hour
11:45
Somatic Yoga - For Nervous System Release
All Levels - reconnect within, explore a deeper practice
Karen
1 hour
11:45
Somatic Yoga - For Nervous System Release
All Levels - reconnect within, explore a deeper practice
Karen
1 hour
ONLINE
16:45
Yoga Flow (Vinyasa)
All Levels - reconnect within, explore a deeper practice
Wendy
1 hour
18:15
Restorative Yoga - the Yoga wind down
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
ONLINE
18:15
Restorative Yoga - the Yoga wind down
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
5
9:45
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Lou
1 hour
9:45
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Lou
1 hour
ONLINE
18:00
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Graham
1 hour
ONLINE
18:00
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Graham
1 hour
19:15
Yoga Stretch - Yin
All Levels - reconnect within, explore a deeper practice
Hannah
1 hour
19:15
Yoga Stretch - Yin
All Levels - reconnect within, explore a deeper practice
Hannah
1 hour
ONLINE
6
9:45
Hatha Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
9:45
Hatha Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
ONLINE
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
ONLINE
19:15
Kundalini Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
7
9:45
Qi Gong
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
9:45
Qi Gong
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
ONLINE
18:00
Aerial Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
1 hour
18:00
Yoga for beginners
All Levels - reconnect within, explore a deeper practice
Kerrie
1 hour
18:00
Yoga for beginners
All Levels - reconnect within, explore a deeper practice
Kerrie
1 hour
ONLINE
19:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
1 hour
19:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
1 hour
ONLINE
8
9:45
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
ONLINE
9:45
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
ONLINE
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
19:15
Yoga Stretch - Yin
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
ONLINE
19:15
Yoga Stretch - Yin
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
9
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
ONLINE
18:00
Aerial Yoga
Achusla
1 hour
18:00
Masterclass: Immersive Kundalini Exploration
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour 30 minutes
19:15
Aerial Yoga - Relax and Restore
Gentle - Slower paced class to take time moving into postures
Achusla
1 hour
10
8:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
8:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
ONLINE
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
ONLINE
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
11
10:30
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
1 hour
ONLINE
10:30
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
1 hour
11:45
Somatic Yoga - For Nervous System Release
All Levels - reconnect within, explore a deeper practice
Karen
1 hour
11:45
Somatic Yoga - For Nervous System Release
All Levels - reconnect within, explore a deeper practice
Karen
1 hour
ONLINE
16:45
Kundalini Flow (Kundalini + Vinyasa Yoga Flow)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
18:15
Restorative Yoga - the Yoga wind down
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
ONLINE
18:15
Restorative Yoga - the Yoga wind down
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
12
9:45
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Lou
1 hour
ONLINE
9:45
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Lou
1 hour
18:00
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Graham
1 hour
ONLINE
18:00
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Graham
1 hour
19:15
Yoga Stretch - Yin
All Levels - reconnect within, explore a deeper practice
Hannah
1 hour
ONLINE
19:15
Yoga Stretch - Yin
All Levels - reconnect within, explore a deeper practice
Hannah
1 hour
13
9:45
Hatha Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
9:45
Hatha Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
ONLINE
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
ONLINE
19:15
Kundalini Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
14
9:45
Qi Gong
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
9:45
Qi Gong
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
ONLINE
18:00
Aerial Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
1 hour
18:00
Yoga for beginners
All Levels - reconnect within, explore a deeper practice
Kerrie
1 hour
18:00
Yoga for beginners
All Levels - reconnect within, explore a deeper practice
Kerrie
1 hour
ONLINE
19:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
1 hour
19:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
1 hour
ONLINE
15
9:45
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
ONLINE
9:45
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
ONLINE
19:15
Yoga Stretch - Yin
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
ONLINE
19:15
Yoga Stretch - Yin
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
16
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
ONLINE
18:00
Aerial Yoga
Achusla
1 hour
19:15
Aerial Yoga - Relax and Restore
Gentle - Slower paced class to take time moving into postures
Achusla
1 hour
17
8:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
8:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
ONLINE
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
ONLINE
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
11:30
Masterclass: Awakening Self Awareness with Holisitic Counselling
All Levels - reconnect within, explore a deeper practice
Lou
1 hour 30 minutes
18
10:30
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
1 hour
ONLINE
10:30
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
1 hour
11:45
Somatic Yoga - For Nervous System Release
All Levels - reconnect within, explore a deeper practice
Karen
1 hour
11:45
Somatic Yoga - For Nervous System Release
All Levels - reconnect within, explore a deeper practice
Karen
1 hour
ONLINE
16:45
Kundalini Flow (Kundalini + Vinyasa Yoga Flow)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
18:15
Restorative Yoga - the Yoga wind down
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
ONLINE
18:15
Restorative Yoga - the Yoga wind down
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
19
9:45
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Lou
1 hour
ONLINE
9:45
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Lou
1 hour
18:00
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Graham
1 hour
18:00
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Graham
1 hour
ONLINE
19:15
Yoga Stretch - Yin
All Levels - reconnect within, explore a deeper practice
Hannah
1 hour
ONLINE
19:15
Yoga Stretch - Yin
All Levels - reconnect within, explore a deeper practice
Hannah
1 hour
20
9:45
Hatha Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
9:45
Hatha Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
ONLINE
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
ONLINE
19:15
Kundalini Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
21
9:45
Qi Gong
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
ONLINE
9:45
Qi Gong
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
18:00
Aerial Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
1 hour
18:00
Yoga for beginners
All Levels - reconnect within, explore a deeper practice
Kerrie
1 hour
18:00
Yoga for beginners
All Levels - reconnect within, explore a deeper practice
Kerrie
1 hour
ONLINE
19:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
1 hour
ONLINE
19:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
1 hour
22
9:45
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
9:45
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
ONLINE
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
ONLINE
19:15
Yoga Stretch - Yin
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
ONLINE
19:15
Yoga Stretch - Yin
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
23
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
ONLINE
18:00
Aerial Yoga
Achusla
1 hour
19:15
Aerial Yoga - Relax and Restore
Gentle - Slower paced class to take time moving into postures
Achusla
1 hour
24
8:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
8:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
ONLINE
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
ONLINE
14:00
Workshop: Trauma Informed Yoga - Befriend Your Nervous System
All Levels - reconnect within, explore a deeper practice
Liz
2 hours
25
10:30
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
1 hour
10:30
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
1 hour
ONLINE
11:45
Somatic Yoga - For Nervous System Release
All Levels - reconnect within, explore a deeper practice
Karen
1 hour
11:45
Somatic Yoga - For Nervous System Release
All Levels - reconnect within, explore a deeper practice
Karen
1 hour
ONLINE
16:45
Kundalini Flow (Kundalini + Vinyasa Yoga Flow)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
18:15
Restorative Yoga - the Yoga wind down
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
ONLINE
18:15
Restorative Yoga - the Yoga wind down
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
26
9:45
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Lou
1 hour
9:45
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Lou
1 hour
ONLINE
18:00
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Graham
1 hour
ONLINE
18:00
Hatha Yoga
All Levels - reconnect within, explore a deeper practice
Graham
1 hour
19:15
Yoga Stretch - Yin
All Levels - reconnect within, explore a deeper practice
Hannah
1 hour
19:15
Yoga Stretch - Yin
All Levels - reconnect within, explore a deeper practice
Hannah
1 hour
ONLINE
27
9:45
Hatha Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
9:45
Hatha Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
ONLINE
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
ONLINE
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
19:15
Kundalini Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
28
9:45
Qi Gong
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
9:45
Qi Gong
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
ONLINE
18:00
Aerial Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
1 hour
18:00
Yoga for beginners
All Levels - reconnect within, explore a deeper practice
Kerrie
1 hour
18:00
Yoga for beginners
All Levels - reconnect within, explore a deeper practice
Kerrie
1 hour
ONLINE
19:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
1 hour
ONLINE
19:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
1 hour
29
9:45
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
ONLINE
9:45
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
18:00
Hatha Yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
1 hour
ONLINE
19:15
Yoga Stretch - Yin
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
ONLINE
19:15
Yoga Stretch - Yin
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
30
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Aly
1 hour
ONLINE
18:00
Aerial Yoga
Achusla
1 hour
19:15
Aerial Yoga - Relax and Restore
Gentle - Slower paced class to take time moving into postures
Achusla
1 hour
31
8:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
8:15
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
ONLINE
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
9:45
Gentle Yoga
Gentle - Slower paced class to take time moving into postures
Bel
1 hour
ONLINE
11:15
Masterclass - Aerial Yoga: Floating Tranquility and Nidra
All Levels - reconnect within, explore a deeper practice
Liz
1 hour 30 minutes
14:00
Workshop: Harmonic Flow: A Journey of Dance, Connection, and Sound
All Levels - reconnect within, explore a deeper practice
Rachel and Tom
2 hours 30 minutes
1
10:30
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
1 hour
10:30
Yoga Flow (Vinyasa)
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
1 hour
ONLINE
11:45
Somatic Yoga - For Nervous System Release
All Levels - reconnect within, explore a deeper practice
Karen
1 hour
11:45
Somatic Yoga - For Nervous System Release
All Levels - reconnect within, explore a deeper practice
Karen
1 hour
ONLINE
12:30
Workshop: Siddha kundalini Awakening
All Levels - reconnect within, explore a deeper practice
Talete
1 hour 30 minutes
15:00
Reiki Share - Practice together
All Levels - reconnect within, explore a deeper practice
Talete
1 hour 30 minutes
16:45
Kundalini Flow (Kundalini + Vinyasa Yoga Flow)
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
1 hour
18:15
Restorative Yoga - the Yoga wind down
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
ONLINE
18:15
Restorative Yoga - the Yoga wind down
Gentle - Slower paced class to take time moving into postures
Wendy
1 hour
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