9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
19:15 Aerial Yoga - Relax and Restore Gentle - Slower paced class to take time moving into postures
| 8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
14:00 WORKSHOP: Understanding our Nervous System & Fascia Release through yoga and Rosen All Levels - reconnect within, explore a deeper practice
| 10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
16:45 Yoga Flow (Vinyasa) All Levels - reconnect within, explore a deeper practice
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
|
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
18:00 Masterclass: Immersive Kundalini Exploration Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Aerial Yoga - Relax and Restore Gentle - Slower paced class to take time moving into postures
| 8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
| 10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
16:45 Kundalini Flow (Kundalini + Vinyasa Yoga Flow) Mixed Level - Medium physical demand with options to work towards stronger variations
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
|
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
19:15 Aerial Yoga - Relax and Restore Gentle - Slower paced class to take time moving into postures
| 8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
11:30 Masterclass: Awakening Self Awareness with Holisitic Counselling All Levels - reconnect within, explore a deeper practice
| 10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
16:45 Kundalini Flow (Kundalini + Vinyasa Yoga Flow) Mixed Level - Medium physical demand with options to work towards stronger variations
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
|
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
19:15 Aerial Yoga - Relax and Restore Gentle - Slower paced class to take time moving into postures
| 8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
14:00 Workshop: Trauma Informed Yoga - Befriend Your Nervous System All Levels - reconnect within, explore a deeper practice
| 10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
16:45 Kundalini Flow (Kundalini + Vinyasa Yoga Flow) Mixed Level - Medium physical demand with options to work towards stronger variations
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
|
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
9:45 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
18:00 Hatha Yoga All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
19:15 Yoga Stretch - Yin All Levels - reconnect within, explore a deeper practice
| 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
9:45 Qi Gong Gentle - Slower paced class to take time moving into postures
18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
| 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
19:15 Yoga Stretch - Yin Gentle - Slower paced class to take time moving into postures
| 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
19:15 Aerial Yoga - Relax and Restore Gentle - Slower paced class to take time moving into postures
| 8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
8:15 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures
11:15 Masterclass - Aerial Yoga: Floating Tranquility and Nidra All Levels - reconnect within, explore a deeper practice
14:00 Workshop: Harmonic Flow: A Journey of Dance, Connection, and Sound All Levels - reconnect within, explore a deeper practice
| 10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
10:30 Yoga Flow (Vinyasa) Mixed Level - Medium physical demand with options to work towards stronger variations
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
11:45 Somatic Yoga - For Nervous System Release All Levels - reconnect within, explore a deeper practice
12:30 Workshop: Siddha kundalini Awakening All Levels - reconnect within, explore a deeper practice
15:00 Reiki Share - Practice together All Levels - reconnect within, explore a deeper practice
16:45 Kundalini Flow (Kundalini + Vinyasa Yoga Flow) Mixed Level - Medium physical demand with options to work towards stronger variations
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
18:15 Restorative Yoga - the Yoga wind down Gentle - Slower paced class to take time moving into postures
|