Masterclass - Aerial Yoga: Floating Tranquility and Nidra
with Liz
Masterclass - Aerial Yoga: Floating Tranquility and Nidra
with Liz
with Liz
May 31 (Saturday)
at 11:15
Class length
90 minutes
What to expect...
All Levels - reconnect within, explore a deeper practice
Calming, grounding, and restorative postures to soothe the nervous system alleviating tension to ultimate rejuvenation. Finish with a meditative Nidra journey for a deep relaxation.
What to Bring
Your yoga mat and a water bottle.
What to Wear
Comfortable sports clothing, such as leggings or joggers.
Warm layers
Please avoid wearing jewellery.
Things to Note
- Not suitable for pregnancy.
- Weight limit: 30 stone.
- Workshops and masterclasses are non-transferable and non-refundable.
- UNLIMITED Members practice for FREE in our 90 min 'Masterclasses'
Reservations
Masterclass - Aerial Yoga: Floating Tranquility and Nidra (Ticket)
Class Price
£15
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