Workshop: Summer Solstice: Salutations, Solar Plexus & Core Activation
with Aly

As the sun reaches its peak in the sky, so too can we rise—awakening the fire within, embracing our power, and moving with the rhythm of the light. This Summer Solstice, join us in a sacred celebration of movement, breath, and energy, as we honour the sun and the radiant core that burns within us all.

🌞 Solar Salutations – Flow like the golden dawn, greeting the sun with breath and motion.
🔥 Core Activation – Stoke the inner fire, building strength, confidence, and vitality.
🌿 Solar Plexus Meditation – Bathe in the sun’s glow, aligning with its warmth, clarity, and power.

This is a...