Take a Seat: Chair Yoga (March/April) SERIES OF CLASSES
March 18, 2024 April 29, 2024
Total # of Classes
6
Class length
60 minutes
What to expect...
Gentle - Slower paced class to take time moving into postures
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.
Suitable for those who enjoy a spacious practice with time to feel the body and breath, those recovering from injury who wish not to be up and down off the floor, or those who want to approach their practice from a different angle to gain new perspective.
The class takes place on...
- March 18 at 13:30 (Monday)
- March 25 at 13:30 (Monday)
- April 8 at 13:30 (Monday)
- April 15 at 13:30 (Monday)
- April 22 at 13:30 (Monday)
- April 29 at 13:30 (Monday)
Reservations
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