Take a Seat: Chair Yoga (March/April) (5/6)
with Hannah
Take a Seat: Chair Yoga (March/April) (5/6)
with Hannah
with Hannah
April 22 (Monday)
at 13:30
Class length
60 minutes
What to expect...
Gentle - Slower paced class to take time moving into postures
Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support.
Suitable for those who enjoy a spacious practice with time to feel the body and breath, those recovering from injury who wish not to be up and down off the floor, or those who want to approach their practice from a different angle to gain new perspective.
You may also sign up for the entire series of classes: Take a Seat: Chair Yoga (March/April)
Reservations
Making a reservation on this page will only register you for this individual class, not the entire series of classes.
Sorry - that class has already taken place!