WORKSHOPS & MASTERCLASSES
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✨ Autumn Equinox: mediation Journey with Cacao
Friday 20th September 6pm - 8pm
✨ Soulful intentions: Restorative Yoga, Cacao and Yoga Nidra
Sunday 1st September 2pm - 4pm
✨Philosophy and Flow
Saturday 7th September 1130am - 1pm
✨Aerial Yoga for Beginners
Sunday 22nd September 11.30am - 1pm
✨ Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm
No class found for the selected class and what to expect....
Sep
30 Mon
September 30
Monday
Monday
9:45
9:45
13:45
18:00GMT+01:00
18:00
19:15GMT+01:00
Yin Yoga
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Christine (sub for Hannah )
19:15
Oct
1 Tue
October 1
Tuesday
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesBel & Apprentice (sub for Bel)
9:45
Hatha Yoga
1 hourGentle - Slower paced class to take time moving into posturesBel & Apprentice (sub for Bel)
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
19:15
Kundalini Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsJess
Oct
2 Wed
October 2
Wednesday
Wednesday
10:00
Mama and Baby Yoga - Sept/Oct (3/6)
1 hourAll Levels - reconnect within, explore a deeper practice Bel
12:00GMT+01:00
12:00
18:00
Aerial Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsLiz
18:00GMT+01:00
18:00
19:15GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
19:15
Yoga - Vinyasa Flow
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
Oct
3 Thu
October 3
Thursday
Thursday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
9:45
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
19:15GMT+01:00
Yin Yoga
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesAly (sub for Wendy)
19:15
Oct
4 Fri
October 4
Friday
Friday
9:45GMT+01:00
9:45
Oct
5 Sat
October 5
Saturday
Saturday
9:45GMT+01:00
9:45
Oct
6 Sun
October 6
Sunday
Sunday
10:15
Pregnancy Yoga at the Breathing Space - September/October (4 week block) (2/4)
1 hourGentle - Slower paced class to take time moving into posturesSomia
18:00GMT+01:00
Meditation for a Magical life
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Roseanna
18:00
Meditation for a Magical life
1 hourAll Levels - reconnect within, explore a deeper practice Roseanna
18:45
Oct
7 Mon
October 7
Monday
Monday
9:45
9:45
13:45
18:00GMT+01:00
18:00
19:15GMT+01:00
19:15
Oct
8 Tue
October 8
Tuesday
Tuesday
KUNDALINI TONIGHT
A slight change this evening - Roseanna will lead a practice of breath work, guided meditation and freeform movement to awaken the kundalini energy.
9:45GMT+01:00
9:45
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
19:15
Kundalini Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsRoseanna (sub for Jess)
Oct
9 Wed
October 9
Wednesday
Wednesday
10:00
Mama and Baby Yoga - Sept/Oct (4/6)
1 hourAll Levels - reconnect within, explore a deeper practice Bel
12:00GMT+01:00
12:00
18:00
Aerial Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsLiz
18:00GMT+01:00
18:00
19:15GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
19:15
Yoga - Vinyasa Flow
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
Oct
10 Thu
October 10
Thursday
Thursday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
9:45
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
19:15GMT+01:00
19:15
19:15
Yoga for Men's Health
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGraham
Oct
11 Fri
October 11
Friday
Friday
9:45GMT+01:00
9:45
Oct
12 Sat
October 12
Saturday
Saturday
9:45GMT+01:00
9:45
Oct
13 Sun
October 13
Sunday
Sunday
10:15
Pregnancy Yoga at the Breathing Space - September/October (4 week block) (3/4)
1 hourGentle - Slower paced class to take time moving into posturesSomia
18:00GMT+01:00
CANCELLED
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Roseanna
18:00
CANCELLED
1 hourAll Levels - reconnect within, explore a deeper practice Roseanna
Oct
14 Mon
October 14
Monday
Monday
9:45
9:45
13:45
18:00GMT+01:00
18:00
19:15GMT+01:00
19:15
Oct
15 Tue
October 15
Tuesday
Tuesday
9:45GMT+01:00
9:45
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
19:15
Kundalini Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsJess
Oct
16 Wed
October 16
Wednesday
Wednesday
10:00
Mama and Baby Yoga - Sept/Oct (5/6)
1 hourAll Levels - reconnect within, explore a deeper practice Bel
12:00GMT+01:00
12:00
18:00
Aerial Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsLiz
18:00GMT+01:00
18:00
19:15GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
19:15
Yoga - Vinyasa Flow
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
Oct
17 Thu
October 17
Thursday
Thursday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
9:45
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsKaren
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
19:15GMT+01:00
19:15
19:15
Yoga for Men's Health
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGraham
Oct
18 Fri
October 18
Friday
Friday
9:45GMT+01:00
9:45
Oct
19 Sat
October 19
Saturday
Saturday
9:45GMT+01:00
9:45