WORKSHOPS & MASTERCLASSES  
UNLIMITED Members: FREE Masterclasses, & 20% off all Workshops

✨  Chanting for Beginners
Saturday 18th May, 2pm-4pm

✨  Restorative Sound Bath
Sunday 2nd June, 2 - 315pm

✨ MASTERCLASS: Aerial Yoga For Handstands
Sunday 9th June 12pm - 130pm

✨  MINI Series Empower your Practice 
6 Mondays 6-730pm 

✨  Summer Solstice: Meditation And Cacao Ceremony
Friday 21st June 6-8pm

✨ Enhancing Well-Being : Doing, Being, Belonging, And Becoming
Saturday 13th July 2-5pm

✨ MASTERCLASS: Philosophy and Flow 
Sunday 14th July 1130am - 1pm 

✨ Men's Space: Exploring Masculinity through Yoga
August 11th 2pm - 430pm 

✨ Autumn Equinox: mediation Journey with Cacao 
Friday 20th September 6pm - 8pm 

✨  Soulful intentions: Restorative Yoga, Cacao and Yoga Nidra 
Sunday 1st September 2pm - 4pm 
No class found for the selected class and what to expect....
Mar
11 Wed
March 11
Wednesday
9:45
Vinyasa Flow
1 hour
Gentle - Slower paced class to take time moving into postures
Jo
18:30
Mini Workshop Series : Foundations of Yoga (3/6)
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Yoga (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Nina
Mar
12 Thu
March 12
Thursday
9:45
Hatha
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga - online attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:15
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
12:30
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
13:45
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
18:00
Hatha Yoga - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty (sub for Christine )
18:30
Warm Dynamic Flow (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Sammie
Mar
13 Fri
March 13
Friday
6:30
Rise & Shine Power Yoga - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
9:45
Restorative Yoga- online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Bel
10:00
Therapeutic Yoga Massage
1 hour
Therapy Suite
Alli Rainbow
11:30
Therapeutic Yoga Massage
1 hour
Therapy Suite
Alli Rainbow
13:00
Therapeutic Yoga Massage
1 hour
Therapy Suite
Alli Rainbow
17:45
Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty (sub for Christine )
19:00
Sunset YIN - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kasia (sub for Christine )
Mar
14 Sat
March 14
Saturday
9:15
Warm Dynamic Flow (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Sammie
Mar
15 Sun
March 15
Sunday
9:30
Forrest Inspired Yoga (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Maria
18:00
Restorative Yoga Flow - Studio Attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty
19:15
Restorative Yoga- online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Bel
Mar
16 Mon
March 16
Monday
10:00
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
11:00
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
12:15
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
13:30
Reflexology
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Aly
18:00
Warm Yoga Flow - studio attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
19:00
Kundalini Yoga (extra length class)
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Hayley
Mar
17 Tue
March 17
Tuesday
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:15
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
12:30
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
13:45
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Warm Yoga Flow - studio attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Michelle
Mar
18 Wed
March 18
Wednesday
9:45GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Jo
18:30GMT+00:00
Mini Workshop Series : Foundations of Yoga (4/6)
ONLINE
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Yoga (extra length class)
1 hour 20 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Nina
Mar
19 Thu
March 19
Thursday
9:45
Hatha Yoga - online attendance
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
11:15
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
12:30
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
13:45
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
18:00
Hatha Yoga - online attendance
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:30GMT+00:00
Warm Yoga Flow - studio attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Sammie
19:30GMT+00:00
Beginners Meditation - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Mar
20 Fri
March 20
Friday
6:30GMT+00:00
Rise & Shine Power Yoga - studio attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
9:45
Restorative Yoga- online attendance
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
17:45GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:00GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Mar
21 Sat
March 21
Saturday
9:15GMT+00:00
Warm Yoga Flow - studio attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Sammie
15:00GMT+00:00
Workshop - Yoga to the Core: Finding inner core strength
ONLINE
3 hours
Mixed Level - Medium physical demand with options to work towards stronger variations
Nina
Mar
22 Sun
March 22
Sunday
9:30GMT+00:00
Forrest Inspired Yoga (75 minutes) - online attendance
CANCELLED
ONLINE
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Maria
18:00GMT+00:00
Restorative Yoga Flow - Studio Attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty
19:15GMT+00:00
Restorative Yoga- online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Bel
Mar
23 Mon
March 23
Monday
9:30GMT+00:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
ONLINE
1 hour 15 minutes
Strong - Physically demanding practice
Christine
10:00
Reflexology Pamper (extra length)
CANCELLED
1 hour 30 minutes
Therapy Suite
Aly
11:00GMT+00:00
Everybody Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Christine
12:30
Reflexology Pamper (extra length)
CANCELLED
1 hour 30 minutes
Therapy Suite
Aly
18:00GMT+00:00
Warm Yoga Flow - studio attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
19:00GMT+00:00
Kundalini Yoga (extra length class)
ONLINE
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Hayley
Mar
24 Tue
March 24
Tuesday
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
12:30
Massage Therapy
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jemima Olivia
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Warm Yoga Flow - studio attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Michelle
21:30GMT+00:00
Bedtime Breathing Space (DONATION) - online attendance
FREE
ONLINE
25 minutes
Gentle - Slower paced class to take time moving into postures
Christine
Mar
25 Wed
March 25
Wednesday
18:00GMT+00:00
Mini Workshop Series : Foundations of Yoga (5/6)
ONLINE
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:45GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Nina
Mar
26 Thu
March 26
Thursday
15:00GMT+00:00
All Vibes: Yoga Deconstructed
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Michelle
17:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:00GMT+00:00
Beginners Meditation - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Mar
27 Fri
March 27
Friday
9:45GMT+00:00
Restorative Yoga- online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
17:45GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:00GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Mar
28 Sat
March 28
Saturday
9:00GMT+00:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
ONLINE
1 hour 15 minutes
Strong - Physically demanding practice
Christine
Mar
29 Sun
March 29
Sunday
11:00GMT+01:00
Forrest Inspired Yoga (75 minutes) - online attendance
ONLINE
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Maria
11:15
Family YOGA (Monthly Workshop)
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+01:00
Restorative Yoga Flow - Studio Attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Kirsty
19:15GMT+01:00
Restorative Yoga- online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Bel
21:30GMT+01:00
Bedtime Breathing Space (DONATION) - online attendance
FREE
ONLINE
25 minutes
Gentle - Slower paced class to take time moving into postures
Bel (sub for Christine )
Mar
30 Mon
March 30
Monday
11:00GMT+01:00
Everybody Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Christine
18:00GMT+01:00
Warm Yoga Flow - studio attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Laura
19:30GMT+01:00
VIRTUALLY a social!
ONLINE
20 minutes
Gentle - Slower paced class to take time moving into postures
Bel
Online class reservations and pass tracking by Punchpass