Ashtanga Vinyasa Yoga - online attendance
with Nina

ONLINE

March 25 (Wednesday)
at 19:45 (GMT+00:00)

Class length
60 minutes

What to expect...
Mixed Level - Medium physical demand with options to work towards stronger variations

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Lay down solid foundations for the Ashtanga practice; core activation, alignment, strength, flexibility and inner connection. This class focusses on the primary series.

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