Bedtime Breathing Space (DONATION) - online attendance
with Christine

FREE
ONLINE

March 24 (Tuesday)
at 21:30 (GMT+00:00)

Class length
25 minutes

What to expect...
Gentle - Slower paced class to take time moving into postures


DONATION based session for our community.

25 minutes to connect to the body with a relaxing combination of practices to soothe the nervous system and prepare you for a restful sleep.  Let's get together for 25 minutes each Friday for a little pamper, as Aly guides us through a wonderful blend of facial reflexology, massage, lympathic drainage and face gym! 

All are welcome - one donation per household. VIDEOS on, so we all feel safe and together! 

Reservations

Sorry - that class has already taken place!