June 2024

May 2024

July 2024

WORKSHOPS & MASTERCLASSES

UNLIMITED Members: FREE Masterclasses, & 20% off all Workshops

✨ Chanting for Beginners

Saturday 18th May, 2pm-4pm

✨ Restorative Sound Bath

Sunday 2nd June, 2 - 315pm

✨ MASTERCLASS: Aerial Yoga For Handstands

Sunday 9th June 12pm - 130pm

✨ MINI Series Empower your Practice

6 Mondays 6-730pm

✨ Summer Solstice: Meditation And Cacao Ceremony

Friday 21st June 6-8pm

✨ Enhancing Well-Being : Doing, Being, Belonging, And Becoming

Saturday 13th July 2-5pm

✨ MASTERCLASS: Philosophy and Flow

Sunday 14th July 1130am - 1pm

✨ Men's Space: Exploring Masculinity through Yoga

August 11th 2pm - 430pm

✨ Autumn Equinox: mediation Journey with Cacao

Friday 20th September 6pm - 8pm

✨ Soulful intentions: Restorative Yoga, Cacao and Yoga Nidra

Sunday 1st September 2pm - 4pm

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
27 Closed for Bank Holiday 13:45 Private Class Achulsa 1 hour CANCELLED 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE CANCELLED 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Hannah 1 hour CANCELLED 19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE CANCELLED 19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice Hannah 1 hour CANCELLED	28 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour ONLINE 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour ONLINE 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour 19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Jess 1 hour	29 18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Liz 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Kerrie 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Kerrie 1 hour ONLINE 19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Lou 1 hour 19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Lou 1 hour ONLINE	30 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour ONLINE 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Wendy 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Wendy 1 hour ONLINE 18:05 Yoga for Men's Health All Levels - reconnect within, explore a deeper practice Graham 1 hour 19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures Wendy 1 hour ONLINE 19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures Wendy 1 hour	31 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Aly 1 hour 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Aly 1 hour ONLINE 11:00 WORKSHOP Cloud Nine Yoga: Family Aerial Silk Experience All Levels - reconnect within, explore a deeper practice Achulsa 1 hour	1 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour ONLINE 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour 11:00 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Jess 1 hour	2 9:00 Vinyasa Flow Mixed Level - Medium physical demand with options to work towards stronger variations Kat 1 hour 9:00 Vinyasa Flow Mixed Level - Medium physical demand with options to work towards stronger variations Kat 1 hour ONLINE 10:15 Pregnancy Yoga: June-July 2024 (1/6) All Levels - reconnect within, explore a deeper practice Kat 1 hour 14:00 WORKSHOP - Slumber Sessions : Restorative Sound Bath Wellness Practice Charlotte 1 hour 15 minutes 16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Hannah 1 hour 16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 18:00 Meditation for a Magical life All Levels - reconnect within, explore a deeper practice Roseanna 1 hour ONLINE 18:00 Meditation for a Magical life All Levels - reconnect within, explore a deeper practice Roseanna 1 hour
3 13:30 Chair Yoga Jun-Jul online (1/6) All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 13:30 Chair Yoga Jun-Jul in studio (1/6) All Levels - reconnect within, explore a deeper practice Hannah 1 hour 13:45 Private Class Achulsa 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Hannah 1 hour 19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice Hannah 1 hour	4 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour ONLINE 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour ONLINE 19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Jess 1 hour	5 18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Liz 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Kerrie 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Kerrie 1 hour ONLINE 19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Lou 1 hour ONLINE 19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Lou 1 hour	6 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour ONLINE 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Wendy 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Wendy 1 hour ONLINE 18:05 Yoga for Men's Health All Levels - reconnect within, explore a deeper practice Graham 1 hour 19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures Wendy 1 hour ONLINE 19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures Wendy 1 hour	7 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Aly 1 hour 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Aly 1 hour ONLINE 18:00 Slumber Sessions : Monthly Yoga Nidra (every 1st Friday) Wellness Practice Hannah 1 hour 18:00 Slumber Sessions : Monthly Yoga Nidra (every 1st Friday) Wellness Practice Hannah 1 hour ONLINE	8 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour ONLINE 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour 11:00 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Jess 1 hour	9 9:00 Vinyasa Flow Mixed Level - Medium physical demand with options to work towards stronger variations Kat 1 hour 9:00 Vinyasa Flow Mixed Level - Medium physical demand with options to work towards stronger variations Kat 1 hour ONLINE 10:15 Pregnancy Yoga: June-July 2024 (2/6) All Levels - reconnect within, explore a deeper practice Kat 1 hour 12:00 Masterclass: Elevate Your Handstand - Aerial Yoga All Levels - reconnect within, explore a deeper practice Liz 1 hour 30 minutes 16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Hannah 1 hour 16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 18:00 Meditation for a Magical life All Levels - reconnect within, explore a deeper practice Roseanna 1 hour ONLINE 18:00 Meditation for a Magical life All Levels - reconnect within, explore a deeper practice Roseanna 1 hour
10 13:30 Chair Yoga Jun-Jul online (2/6) All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 13:30 Chair Yoga Jun-Jul in studio (2/6) All Levels - reconnect within, explore a deeper practice Hannah 1 hour 13:45 Private Class Achulsa 1 hour 18:00 Mini Workshop Series - Empower Your Practice: A Comprehensive Yoga Journey (In studio) (1/6) All Levels - reconnect within, explore a deeper practice Christine 1 hour 30 minutes 18:00 Mini Workshop Series - Empower Your Practice: A Comprehensive Yoga Journey (Online) (1/6) All Levels - reconnect within, explore a deeper practice Christine 1 hour 30 minutes ONLINE 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Hannah 1 hour 19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice Hannah 1 hour	11 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour ONLINE 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour ONLINE 19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Jess 1 hour	12 18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Liz 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Kerrie 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Kerrie 1 hour ONLINE 19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Lou 1 hour ONLINE 19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Lou 1 hour	13 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour ONLINE 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Wendy 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Wendy 1 hour ONLINE 18:05 Yoga for Men's Health All Levels - reconnect within, explore a deeper practice Graham 1 hour 19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures Wendy 1 hour ONLINE 19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures Wendy 1 hour	14 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Aly 1 hour 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Aly 1 hour ONLINE	15 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour ONLINE 11:00 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Jess 1 hour	16 9:00 Vinyasa Flow Mixed Level - Medium physical demand with options to work towards stronger variations Kat 1 hour 9:00 Vinyasa Flow Mixed Level - Medium physical demand with options to work towards stronger variations Kat 1 hour ONLINE 10:15 Pregnancy Yoga: June-July 2024 (3/6) All Levels - reconnect within, explore a deeper practice Kat 1 hour 16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Hannah 1 hour 16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 18:00 Meditation for a Magical life All Levels - reconnect within, explore a deeper practice Roseanna 1 hour 18:00 Meditation for a Magical life All Levels - reconnect within, explore a deeper practice Roseanna 1 hour ONLINE
17 13:30 Chair Yoga Jun-Jul online (3/6) All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 13:30 Chair Yoga Jun-Jul in studio (3/6) All Levels - reconnect within, explore a deeper practice Hannah 1 hour 13:45 Private Class Achulsa 1 hour 18:00 Mini Workshop Series - Empower Your Practice: A Comprehensive Yoga Journey (In studio) (2/6) All Levels - reconnect within, explore a deeper practice Christine 1 hour 30 minutes ONLINE 18:00 Mini Workshop Series - Empower Your Practice: A Comprehensive Yoga Journey (Online) (2/6) All Levels - reconnect within, explore a deeper practice Christine 1 hour 30 minutes 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Hannah 1 hour 19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice Hannah 1 hour	18 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour ONLINE 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour ONLINE 19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Jess 1 hour	19 18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Liz 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Kerrie 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Kerrie 1 hour ONLINE 19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Lou 1 hour 19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Lou 1 hour ONLINE	20 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour ONLINE 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Wendy 1 hour ONLINE 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Wendy 1 hour 18:05 Yoga for Men's Health All Levels - reconnect within, explore a deeper practice Graham 1 hour 19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures Wendy 1 hour ONLINE 19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures Wendy 1 hour	21 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Aly 1 hour 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Aly 1 hour ONLINE 18:00 WORKSHOP Summer Solstice: Meditation and Cacao Ceremony Wellness Practice Roseanna 2 hours	22 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour ONLINE 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour 11:00 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Jess 1 hour	23 9:00 Vinyasa Flow Mixed Level - Medium physical demand with options to work towards stronger variations Kat 1 hour 9:00 Vinyasa Flow Mixed Level - Medium physical demand with options to work towards stronger variations Kat 1 hour ONLINE 10:15 Pregnancy Yoga: June-July 2024 (4/6) All Levels - reconnect within, explore a deeper practice Kat 1 hour 16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Hannah 1 hour 16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 18:00 Meditation for a Magical life All Levels - reconnect within, explore a deeper practice Roseanna 1 hour 18:00 Meditation for a Magical life All Levels - reconnect within, explore a deeper practice Roseanna 1 hour ONLINE
24 13:30 Chair Yoga Jun-Jul online (4/6) All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 13:30 Chair Yoga Jun-Jul in studio (4/6) All Levels - reconnect within, explore a deeper practice Hannah 1 hour 13:45 Private Class Achulsa 1 hour 18:00 Mini Workshop Series - Empower Your Practice: A Comprehensive Yoga Journey (In studio) (3/6) All Levels - reconnect within, explore a deeper practice Christine 1 hour 30 minutes ONLINE 18:00 Mini Workshop Series - Empower Your Practice: A Comprehensive Yoga Journey (Online) (3/6) All Levels - reconnect within, explore a deeper practice Christine 1 hour 30 minutes 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Hannah 1 hour 19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 19:15 Yin Yoga All Levels - reconnect within, explore a deeper practice Hannah 1 hour	25 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour 9:45 Hatha Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour ONLINE 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour ONLINE 19:15 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Jess 1 hour	26 18:00 Aerial Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Liz 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Kerrie 1 hour 18:00 Yoga for beginners All Levels - reconnect within, explore a deeper practice Kerrie 1 hour ONLINE 19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Lou 1 hour ONLINE 19:15 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Lou 1 hour	27 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour 9:45 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Karen 1 hour ONLINE 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Wendy 1 hour 18:00 Hatha Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Wendy 1 hour ONLINE 18:05 Yoga for Men's Health All Levels - reconnect within, explore a deeper practice Graham 1 hour 19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures Wendy 1 hour 19:15 Yin Yoga Gentle - Slower paced class to take time moving into postures Wendy 1 hour ONLINE	28 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Aly 1 hour 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Aly 1 hour ONLINE	29 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour 9:45 Gentle Yoga Gentle - Slower paced class to take time moving into postures Bel 1 hour ONLINE 11:00 Kundalini Yoga Mixed Level - Medium physical demand with options to work towards stronger variations Jess 1 hour	30 9:00 Vinyasa Flow Mixed Level - Medium physical demand with options to work towards stronger variations Kat 1 hour ONLINE 9:00 Vinyasa Flow Mixed Level - Medium physical demand with options to work towards stronger variations Kat 1 hour 10:15 Pregnancy Yoga: June-July 2024 (5/6) All Levels - reconnect within, explore a deeper practice Kat 1 hour 16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Hannah 1 hour ONLINE 16:45 Embodied Yoga (slow flow) All Levels - reconnect within, explore a deeper practice Hannah 1 hour 18:00 Meditation for a Magical life All Levels - reconnect within, explore a deeper practice Roseanna 1 hour 18:00 Meditation for a Magical life All Levels - reconnect within, explore a deeper practice Roseanna 1 hour ONLINE

May 2024

July 2024

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