WORKSHOP - Slumber Sessions : Restorative Sound Bath
with Charlotte

🌟 **Restorative Sound Bath: A Serenade for the Soul** 🌟

Join us for a blissful 75-minute journey into profound relaxation with our Restorative Sound Bath workshop. Immerse yourself in the soothing melodies that resonate through your body, calming the mind and nourishing the spirit.

Experience the transformative power of sound as it washes over you, gently releasing tension and inviting a deep sense of tranquillity. This workshop is designed to soothe the nervous system, promoting a profound state of relaxation. Allow the harmonious sounds to guide you into a meditative space where you can unwind and rejuvenate.

Benefits:

✨ Soothes the Nervous System:

Let the gentle vibrations of sound waves create a symphony that eases tension and promotes a sense of calmness, providing respite for your nervous system.

Immerse yourself in a restorative experience that goes beyond relaxation, nurturing your body, mind, and spirit. This workshop is a sanctuary for self-care and rejuvenation.

Create your own snug haven by cosying up with blankets and pillows. Allow the softness of your surroundings to enhance the restorative effects of the sound bath, making it a truly enveloping experience.

- Your favourite blanket and pillow for maximum comfort

- An open heart and a willingness to let go

- Eye Pillow

- Cosy Socks

Workshops are non transferable and non refundable