The Breathing Space Yoga Studio

Awakening Self Awareness with Metaphysics (6wks) JANUARY 2024
January 7, 2024 February 11, 2024
SERIES OF CLASSES

Total # of Classes
6

Class length
150 minutes

What to expect...
Wellness Practice

Awakening Self Awareness with Metaphysics- a six week course


A transformational journey to finding clarity and feeling more supported in life.

Are you beginning to feel that desire rising up, to start anew, to create some positive changes in life? Yet feel that sense of overwhelm at the thought of getting started?

We often have the absolute best intentions of creating a different way of doing something in at least one area of our lives. We begin to explore a few ideas, are then bombarded with so many “should do this/should do that/should try this”, and within no time even attempting to do something ‘good’ for ourselves becomes a challenge in its own right!

Well, what if there IS a different way? A new framework from which to grow and thrive, and gain some clarity; an approach that builds your connection to YOU, so you can start to create the changes that you desire, with more ease, more flow, more patience, more Joy even? So you can start to KNOW what you need day by day, so you can intuitively explore your thoughts, ideas, without that “should” voice in your ear.

If you have reached this place, and are interested in a more Mind/Body/Spiritual approach to the problems. If you are willing to explore and question your thinking, open up to new perspectives, and have a growing need to find your purpose. 

Join Lou for “An Introduction to Self Awareness” course, where she offers new perspectives on life, tools & technique’s to support self enquiry. Ultimately, a place for you to move forward in life, feeling supported, nourished, and empowered.

What youll gain on this transformational journey:

  • Practical tools & techniques to start to question your old thinking patterns and beliefs.

  • An increased sense of clarity around what YOU want out of your life.

  • A deeper understanding of relationships around us, and how they can be our greatest teachers.

  • Feeing less “stuck” in situations or repeating experiences.

  • An understanding of how to blend the “Spiritual” into your everyday life.

  • An enhanced understanding of the importance of meditation & self care on this journey.

  • A shift in perspective on life, people, situations, a healthier outlook.

  • Enhanced clarity that supports your way through the overwhelm of life, things, work, etc

  • Feeling more open & deserving to discover and own your own unique talents & strengths.

Louise says: 

"Metaphysics gave me a wonderful nourishing framework from which to deepen my understanding of Mind/Body/Soul connection, with the freedom to utilise the learning in my OWN way, no dogma, no ‘shoulds’, only ‘coulds’! It also provided practical tools & insights to shift my mindset and to heal and clear old unhelpful beliefs, and still to this day, everyday….because it really is a continual journey, yet this course makes the self enquiry we all need, that little bit more easeful……becoming your food for the Soul.

So…..with gratitude I offer this up and appreciate your courage to step up and explore you, and to take this chance to empower yourself to find more freedom & ease in each day…..I look forward to our empowering journey together. Namaste." Louise x


Please note:
This course is non transferable, and non refundable. 
This is course is not eligible for the UNLIMITED Members Discount

Fee 
6 weeks £299 

If you would like to pay in instalments please contact [email protected] and we can arrange a plan as follows 
Payment 1 £100 (deposit) 
Payment 2 £100 
Payment 3 £100 

The class takes place on...

  • January 7 at 14:00 (Sunday)
  • January 14 at 14:00 (Sunday)
  • January 21 at 14:00 (Sunday)
  • January 28 at 14:00 (Sunday)
  • February 4 at 14:00 (Sunday)
  • February 11 at 14:00 (Sunday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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