Pregnancy Yoga: July - September 2023
July 30, 2023 September 10, 2023
SERIES OF CLASSES

Join us at The Breathing Space in Derby for our transformative Pregnancy Yoga classes, specially designed to support you on this incredible journey of human development. 

In this nurturing practice, you will experience a profound connection with your changing body, breath, and bump. Our skilled instructors Kat will guide you through gentle and tailored poses, easing the aches and pains that may arise during pregnancy. Discover a sanctuary where you can gather invaluable tools for a calm and empowered birth, regardless of the delivery you envision.

But our classes offer more than just physical relief. They provide a haven for forging deep connections within a community of women who understand the joys and challenges of pregnancy. As you share tea and engage in heartfelt conversations, you'll become an integral part of a supportive network of like-minded individuals, offering strength and encouragement throughout your unique journey.

Experience the beauty of pregnancy in a safe and tranquil environment, surrounded by compassionate practitioners and a tribe of fellow mothers-to-be. Embrace the opportunity to embrace your body's wisdom, enhance your well-being, and cultivate lifelong friendships. Join us for our Pregnancy Yoga classes at The Breathing Space and embark on a transformative voyage of self-discovery and connection.

Please note there is a planned pause on Sunday August 13th.