Developing a deeper practice: Yamas and Niyamas (2 part Workshop) SERIES OF CLASSES
June 14, 2020 June 21, 2020
Total # of Classes
2
Class length
90 minutes
What to expect...
Mixed Level - Medium physical demand with options to work towards stronger variations
Practice and all is coming. K Pattabhi Jois.
When we roll up the mat, the practice does not end.
In fact, it begins.
In Patanjali's Yoga Sutras, the first and second limbs or paths to obtaining yoga (union) are the Yamas (social observances) and Niyamas (personal observances). Without making space for harmony to flourish in your inner world and social life, achieving balance and union will be unobtainable.
Whilst practice on the mat gives us means, opportunity to nurture our yoga-asana and connect to the breath, it is also the place where we uncover, express, and set free the deeper truths of our inner most being.
Join Yashwanth on the mat LIVE from India, as he guides us through an introduction to these limbs through discussion and illustrative practices.
Yamas and Niyamas in our practice
A two part workshop
1. Sunday June 14th 11am - 1230pm
2. Sunday June 21st 11am - 1230pm
Attending both is strongly recommended, as they are sequenced accordingly, but it IS possible to attend only one.
Booking both is discounted.
To attend only ONE, please email [email protected]
and we will send you the booking link.
Both 1 and 2: £25
1 or 2: £15
The class takes place on...
- June 14 at 11:00 (Sunday)
- June 21 at 11:00 (Sunday)
Reservations
This class series has already finished. Please check our schedule for more classes.