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April 2025

Family Yoga Adventure at The Breathing Space (Workshop) – Mon, Apr 7, 11:15 (Cush)

Cloud Nine Yoga: Family Aerial Silk Experience (Workshop) – Mon, Apr 7, 13:15 (Cush)

Immersive Kundalini Exploration (Masterclass) – Fri, Apr 11, 2025, Jess, 18:00

Aerial Cocoon (Workshop) – Sat, Apr 12, 12:00 (Anita)

Pink Full Moon – A Meditation Journey with Cacao (Workshop) – Sun, Apr 13, 17:00 (Roseanna)

Family Yoga Adventure at The Breathing Space (Workshop) – Mon, Apr 14, 11:15 (Cush)

Cloud Nine Yoga: Family Aerial Silk Experience (Workshop) – Mon, Apr 14, 13:15 (Cush)

Masterclass – Awaken and Unfurl: A Yin Yoga & Yoga Nidra Experience – Sat, Apr 19, 14:00 (Wendy)


May 2025

Understanding Our Nervous System & Fascia Release Through Yoga and Rosen (Workshop) – Sat, May 3, 14:00

Immersive Kundalini Exploration (Masterclass) – Fri, May 9, 2025, Jess, 18:00

Masterclass: Awakening Self-Awareness with Holistic Counseling – Sat, May 17, 11:00 (Lou)

Trauma-Informed Yoga – Befriend Your Nervous System (Workshop) – Sat, May 24, 14:00 (Liz)

Harmonic Flow (Workshop) – Sat, May 31, 14:00 (Rachel & Tom)


June 2025

Siddha Kundalini Awakening and Breathwork (Workshop) – Sun, Jun 1,12:30-14:00 (Tal)

Reiki Share – Practice Together (Workshop) – Sun, Jun 1, 15:00-16:30 (Tal)

Immersive Kundalini Exploration (Masterclass) – Fri, Jun 13, 2025, Jess, 18:00

Summer Solstice – Salutations, Solar Plexus & Core (Workshop) – Sat, Jun 21, 14:00-16:00 (Aly) 

Masterclass: Summer Solstice Forest Bathing and Sound Bath – Sat, Jun 21, 06:30-08:30 (Anita)

All classes
What To Expect...
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Feb
27 Thu
February 27
Thursday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
10:00GMT+00:00
Take a Seat: Chair yoga - Online (Feb/March) (1/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Liz
10:00
Take a Seat: Chair Yoga - In Person (Feb/March) (1/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Liz
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
19:15GMT+00:00
Yoga Stretch - Yin
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yoga Stretch - Yin
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
Feb
28 Fri
February 28
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00
Aerial Yoga
1 hour
Achusla
19:15
Aerial Yoga - Relax and Restore
CANCELLED
1 hour
Gentle - Slower paced class to take time moving into postures
Achusla
Mar
1 Sat
March 1
Saturday
8:15GMT+00:00
Yoga Flow (Vinyasa)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
8:15
Yoga Flow (Vinyasa)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
12:00
WORKSHOP - Slumber Sessions : Restorative Sound Bath
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Anita
Mar
2 Sun
March 2
Sunday
10:30GMT+00:00
Yoga Flow (Vinyasa)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
10:30
Yoga Flow (Vinyasa)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
11:45GMT+00:00
Somatic Yoga - For Nervous System Release
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Liz (sub for Karen )
11:45
Somatic Yoga - For Nervous System Release
1 hour
All Levels - reconnect within, explore a deeper practice
Liz (sub for Karen )
16:45
Kundalini Flow (Kundalini + Vinyasa Yoga Flow)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
18:15
Restorative Yoga - the Yoga wind down
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy
Mar
3 Mon
March 3
Monday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Graham
18:00
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Graham
19:15GMT+00:00
Yoga Stretch - Yin
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yoga Stretch - Yin
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Mar
4 Tue
March 4
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
19:15
Pregnancy Yoga at the Breathing Space - Feb/March 2025 (3/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Debbie (sub for Amy)
Mar
5 Wed
March 5
Wednesday
9:45GMT+00:00
Qi Gong
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Qi Gong
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00
Aerial Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Flow (Vinyasa)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
19:15
Yoga Flow (Vinyasa)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
Mar
6 Thu
March 6
Thursday
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
10:00GMT+00:00
Take a Seat: Chair yoga - Online (Feb/March) (2/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Liz
10:00
Take a Seat: Chair Yoga - In Person (Feb/March) (2/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Liz
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
19:15GMT+00:00
Yoga Stretch - Yin
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yoga Stretch - Yin
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
Mar
7 Fri
March 7
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Liz (sub for Aly )
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Liz (sub for Aly )
18:00
Aerial Yoga
1 hour
Achusla
19:15
Aerial Yoga - Relax and Restore
1 hour
Gentle - Slower paced class to take time moving into postures
Achusla
Mar
8 Sat
March 8
Saturday
8:15GMT+00:00
Yoga Flow (Vinyasa)
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
8:15
Yoga Flow (Vinyasa)
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Jess (sub for Bel)
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Jess (sub for Bel)
Mar
9 Sun
March 9
Sunday
10:30
Teacher Training- Tour, Chat, cuppa and a FREE Practice! TTC March 2025
FREE
2 hours
All Levels - reconnect within, explore a deeper practice
Christine
10:30GMT+00:00
Yoga Flow (Vinyasa)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen (sub for Zeny)
10:30
Yoga Flow (Vinyasa)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen (sub for Zeny)
11:45GMT+00:00
Somatic Yoga - For Nervous System Release
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Karen
11:45
Somatic Yoga - For Nervous System Release
1 hour
All Levels - reconnect within, explore a deeper practice
Karen
16:45
Kundalini Flow (Kundalini + Vinyasa Yoga Flow)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
18:15GMT+00:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
18:15
Restorative Yoga - the Yoga wind down
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy
Mar
10 Mon
March 10
Monday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Graham
18:00
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Graham
19:15GMT+00:00
Yoga Stretch - Yin
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yoga Stretch - Yin
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Mar
11 Tue
March 11
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
19:15
Pregnancy Yoga at the Breathing Space - Feb/March 2025 (4/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Debbie (sub for Amy)
Mar
12 Wed
March 12
Wednesday
9:45GMT+00:00
Qi Gong
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Qi Gong
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00
Aerial Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+00:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+00:00
Yoga Flow (Vinyasa)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
19:15
Yoga Flow (Vinyasa)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
Mar
13 Thu
March 13
Thursday
9:45
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
10:00GMT+00:00
Take a Seat: Chair yoga - Online (Feb/March) (3/6)
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Aly (sub for Liz)
10:00
Take a Seat: Chair Yoga - In Person (Feb/March) (3/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Aly (sub for Liz)
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy
19:15GMT+00:00
Yoga Stretch - Yin
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
19:15
Yoga Stretch - Yin
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
Mar
14 Fri
March 14
Friday
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
18:00
Aerial Yoga
1 hour
Achusla
18:00
Masterclass: Immersive Kundalini Exploration
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
19:15
Aerial Yoga - Relax and Restore
1 hour
Gentle - Slower paced class to take time moving into postures
Achusla
Mar
15 Sat
March 15
Saturday
8:15GMT+00:00
Yoga Flow (Vinyasa)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
8:15
Yoga Flow (Vinyasa)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
9:45GMT+00:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
Mar
16 Sun
March 16
Sunday
10:30GMT+00:00
Yoga Flow (Vinyasa)
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
10:30
Yoga Flow (Vinyasa)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Zeny
11:45GMT+00:00
Somatic Yoga - For Nervous System Release
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Karen
11:45
Somatic Yoga - For Nervous System Release
1 hour
All Levels - reconnect within, explore a deeper practice
Karen
14:00
Workshop: Siddha kundalini Awakening
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Talete
16:45
Yoga Flow (Vinyasa)
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy
18:15GMT+00:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
18:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy
Mar
17 Mon
March 17
Monday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Graham
18:00
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Graham
19:15GMT+00:00
Yoga Stretch - Yin
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yoga Stretch - Yin
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Mar
18 Tue
March 18
Tuesday
9:45GMT+00:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+00:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Karen
19:15
Kundalini Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Jess
19:15
Pregnancy Yoga at the Breathing Space - Feb/March 2025 (5/5)
1 hour
All Levels - reconnect within, explore a deeper practice
Debbie (sub for Amy)
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