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✨ WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm
✨Series: Yin Yoga - The Chakra Series: Balanced Harmony
Monday 7th october 19:15 for 6 weeks (can attend single sessions)
✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra
Sunday 20th October 11:30 - 13:00
✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks (can attend single sessions)
✨ WORKSHOP Winter Equinox: A meditation journey with Cacao
Sunday 22nd December 18:00 - 20:00
No class found for the selected class and what to expect....
Jun
14 Wed
June 14
Wednesday
Wednesday
10:00
18:00
Aerial Yoga June/July (2/6)
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsLiz
18:00GMT+01:00
18:00
19:15GMT+01:00
19:15
Jun
15 Thu
June 15
Thursday
Thursday
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Bel
19:15
Restorative Yoga - the Yoga wind down
1 hourGentle - Slower paced class to take time moving into posturesBel
Jun
16 Fri
June 16
Friday
Friday
9:45GMT+01:00
9:45
19:00
Masterclass Kundalini Yoga for Beginners
1 hour 30 minutesAll Levels - reconnect within, explore a deeper practice Jess
Jun
17 Sat
June 17
Saturday
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutesMixed Level - Medium physical demand with options to work towards stronger variationsYashwanth
8:30GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
8:30
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
10:00GMT+01:00
CANCELLED
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesBel
10:00
CANCELLED
1 hourGentle - Slower paced class to take time moving into posturesBel
13:30
Masterclass: Props for Alignment and Hold
1 hour 30 minutesAll Levels - reconnect within, explore a deeper practice Christine
Jun
18 Sun
June 18
Sunday
Sunday
9:00GMT+01:00
9:00
10:30
Pregnancy Yoga: June/July 2023 (2/6)
1 hourAll Levels - reconnect within, explore a deeper practice Kat
17:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
17:00
Yoga - Vinyasa Flow
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
Jun
19 Mon
June 19
Monday
Monday
12:15GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia
12:15
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia
18:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy (sub for Vanessa)
18:00
Yoga - Vinyasa Flow
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy (sub for Vanessa)
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
19:15
Ashtanga Vinyasa Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
Jun
20 Tue
June 20
Tuesday
Tuesday
9:45GMT+01:00
9:45
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
19:15GMT+01:00
19:15
Jun
21 Wed
June 21
Wednesday
Wednesday
10:00
CANCELLED
1 hourAll Levels - reconnect within, explore a deeper practice Bel
18:00
Aerial Yoga June/July (3/6)
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsLiz
18:00GMT+01:00
18:00
19:15GMT+01:00
19:15
Jun
22 Thu
June 22
Thursday
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Bel
19:15
Restorative Yoga - the Yoga wind down
1 hourGentle - Slower paced class to take time moving into posturesBel
Jun
23 Fri
June 23
Friday
Friday
9:45GMT+01:00
9:45
Jun
24 Sat
June 24
Saturday
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutesMixed Level - Medium physical demand with options to work towards stronger variationsYashwanth
8:30GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
8:30
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesWendy (sub for Bel)
10:00
16:00
Summer Solstice Ecstatic Dance, Cacao and Sound
2 hoursAll Levels - reconnect within, explore a deeper practice Jasmin
Jun
25 Sun
June 25
Sunday
Sunday
9:00GMT+01:00
9:00
10:30
Pregnancy Yoga: June/July 2023 (3/6)
1 hourAll Levels - reconnect within, explore a deeper practice Kat
17:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
17:00
Yoga - Vinyasa Flow
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
Jun
26 Mon
June 26
Monday
Monday
12:15GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia
12:15
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia
18:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
18:00
Yoga - Vinyasa Flow
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
19:15
Ashtanga Vinyasa Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
Jun
27 Tue
June 27
Tuesday
Tuesday
9:45GMT+01:00
9:45
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
19:15GMT+01:00
19:15
Jun
28 Wed
June 28
Wednesday
Wednesday
10:00
18:00
Aerial Yoga June/July (4/6)
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine (sub for Liz)
18:00GMT+01:00
18:00
19:15GMT+01:00
19:15
Jun
29 Thu
June 29
Thursday
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Bel
19:15
Restorative Yoga - the Yoga wind down
1 hourGentle - Slower paced class to take time moving into posturesBel
Jun
30 Fri
June 30
Friday
Friday
9:45GMT+01:00
9:45
Jul
1 Sat
July 1
Saturday
Saturday
8:00
CANCELLED
1 hour 15 minutesMixed Level - Medium physical demand with options to work towards stronger variationsYashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesVanessa (sub for Bel)
10:00
Gentle Yoga
1 hourGentle - Slower paced class to take time moving into posturesVanessa (sub for Bel)
13:00
Sports Yoga: Yoga for Swimmers
1 hour 30 minutesAll Levels - reconnect within, explore a deeper practice Vanessa
Jul
2 Sun
July 2
Sunday
Sunday
9:00GMT+01:00
9:00
10:30
Pregnancy Yoga: June/July 2023 (4/6)
1 hourAll Levels - reconnect within, explore a deeper practice Kat
17:00GMT+01:00
CANCELLED
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
17:00
CANCELLED
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsAchusla
Jul
3 Mon
July 3
Monday
Monday
12:15GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia
12:15
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia
18:00
CANCELLED
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15
CANCELLED
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
19:15GMT+01:00
Forrest Inspired Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVictoria
19:15
Forrest Inspired Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVictoria