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✨ WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm
✨Series: Yin Yoga - The Chakra Series: Balanced Harmony
Monday 7th october 19:15 for 6 weeks (can attend single sessions)
✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra
Sunday 20th October 11:30 - 13:00
✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks (can attend single sessions)
✨ WORKSHOP Winter Equinox: A meditation journey with Cacao
Sunday 22nd December 18:00 - 20:00
No class found for the selected class and what to expect....
Apr
27 Thu
April 27
Thursday
Thursday
9:45
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Carolyn C
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesWendy (sub for Bel)
19:15
Restorative Yoga - the Yoga wind down
1 hourGentle - Slower paced class to take time moving into posturesWendy (sub for Bel)
Apr
28 Fri
April 28
Friday
Friday
9:45
9:45GMT+01:00
Apr
29 Sat
April 29
Saturday
Saturday
8:00
CANCELLED
1 hour 15 minutesMixed Level - Medium physical demand with options to work towards stronger variationsYashwanth
8:30GMT+01:00
Rise and Shine - Saturday morning Energising Hatha Flow (ONLINE)
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
8:30
Rise and Shine - Saturday morning Energising Hatha Flow (STUDIO)
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
10:00
10:00GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesBel
Apr
30 Sun
April 30
Sunday
Sunday
9:00
9:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesKat
10:30
Pregnancy Yoga - April/May 2023 (2/5)
1 hourAll Levels - reconnect within, explore a deeper practice Kat
15:00
Workshop: Trauma Informed Yoga - Befriend Your Nervous System
2 hoursAll Levels - reconnect within, explore a deeper practice Gosia
May
1 Mon
May 1
Monday
Monday
12:30
CANCELLED
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia
18:00GMT+01:00
CANCELLED
ONLINE
1 hourVanessa
18:00
CANCELLED
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
19:15
Ashtanga Vinyasa Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
May
2 Tue
May 2
Tuesday
Tuesday
9:45
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesVanessa (sub for Bel)
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
19:15GMT+01:00
Sunset YIN - online attendance
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Christine
19:15
May
3 Wed
May 3
Wednesday
Wednesday
10:00
Mama and Baby Yoga (10wks - crawling) April - May 2023 (3/6)
1 hourAll Levels - reconnect within, explore a deeper practice Bel
18:00
Aerial Yoga 6 Week Block (3/6)
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
18:00
18:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Kerrie
19:15GMT+01:00
Meditation for Beginners (6 Week Course) - online attendance (3/6)
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Christine
19:15
Meditation for beginners (6 week course) - studio attendance (3/6)
1 hourAll Levels - reconnect within, explore a deeper practice Christine
May
4 Thu
May 4
Thursday
Thursday
9:45
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Carolyn C
18:00
CANCELLED
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
18:00GMT+01:00
CANCELLED
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesBel
19:15
Restorative Yoga - the Yoga wind down
1 hourGentle - Slower paced class to take time moving into posturesBel
May
5 Fri
May 5
Friday
Friday
9:45
Gentle Yoga
1 hourGentle - Slower paced class to take time moving into posturesVanessa (sub for Aly )
9:45GMT+01:00
May
6 Sat
May 6
Saturday
Saturday
8:00
CANCELLED
1 hour 15 minutesMixed Level - Medium physical demand with options to work towards stronger variationsYashwanth
8:30GMT+01:00
Rise and Shine - Saturday morning Energising Hatha Flow (ONLINE)
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
8:30
Rise and Shine - Saturday morning Energising Hatha Flow (STUDIO)
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
10:00
10:00GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesBel
May
7 Sun
May 7
Sunday
Sunday
9:00
9:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesKat
10:30
Pregnancy Yoga - April/May 2023 (3/5)
1 hourAll Levels - reconnect within, explore a deeper practice Kat
May
8 Mon
May 8
Monday
Monday
12:30GMT+01:00
CANCELLED
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia
12:30
CANCELLED
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia
18:00GMT+01:00
CANCELLED
ONLINE
1 hourVanessa
18:00
CANCELLED
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15GMT+01:00
CANCELLED
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
19:15
CANCELLED
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
May
9 Tue
May 9
Tuesday
Tuesday
9:45
Hatha Yoga
1 hourGentle - Slower paced class to take time moving into posturesBel and Graham (apprentice)
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesBel and Graham (apprentice)
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine and Ellen (apprentice)
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine and Ellen (apprentice)
19:15GMT+01:00
Sunset YIN - online attendance
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Christine
19:15
May
10 Wed
May 10
Wednesday
Wednesday
10:00
Mama and Baby Yoga (10wks - crawling) April - May 2023 (4/6)
1 hourAll Levels - reconnect within, explore a deeper practice Bel
18:00
Aerial Yoga 6 Week Block (4/6)
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
18:00
18:00GMT+01:00
Yoga for beginners - online attendance
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Kerrie
19:15GMT+01:00
Meditation for Beginners (6 Week Course) - online attendance (4/6)
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Christine
19:15
Meditation for beginners (6 week course) - studio attendance (4/6)
1 hourAll Levels - reconnect within, explore a deeper practice Christine
May
11 Thu
May 11
Thursday
Thursday
9:45
Hatha Yoga
1 hourAll Levels - reconnect within, explore a deeper practice Vanessa (sub for Carolyn C)
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Vanessa (sub for Carolyn C)
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesBel
19:15
Restorative Yoga - the Yoga wind down
1 hourGentle - Slower paced class to take time moving into posturesBel
May
12 Fri
May 12
Friday
Friday
9:45
9:45GMT+01:00
May
13 Sat
May 13
Saturday
Saturday
8:00
CANCELLED
1 hour 15 minutesMixed Level - Medium physical demand with options to work towards stronger variationsYashwanth
8:30GMT+01:00
Rise and Shine - Saturday morning Energising Hatha Flow (ONLINE)
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
8:30
Rise and Shine - Saturday morning Energising Hatha Flow (STUDIO)
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsWendy
10:00
10:00GMT+01:00
Gentle Yoga - online attendance
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesBel
13:30
16:00
Rebirthing Breathwork, Cacao and Sound Circle
3 hoursAll Levels - reconnect within, explore a deeper practice Jasmin
May
14 Sun
May 14
Sunday
Sunday
9:00
9:00GMT+01:00
CANCELLED
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesKat
10:30
Pregnancy Yoga - April/May 2023 (4/5)
1 hourAll Levels - reconnect within, explore a deeper practice Kat
May
15 Mon
May 15
Monday
Monday
12:30GMT+01:00
Hatha Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia and Hannah (apprentice)
12:30
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsGosia and Hannah (apprentice)
18:00GMT+01:00
18:00
Yoga - Vinyasa Flow
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsVanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
19:15
Ashtanga Vinyasa Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
May
16 Tue
May 16
Tuesday
Tuesday
9:45
Hatha Yoga
1 hourGentle - Slower paced class to take time moving into posturesBel and Hannah (apprentice)
9:45GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourGentle - Slower paced class to take time moving into posturesBel and Hannah (apprentice)
18:00
Hatha Yoga
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
18:00GMT+01:00
Hatha Yoga - online attendance
ONLINE
1 hourMixed Level - Medium physical demand with options to work towards stronger variationsChristine
19:15GMT+01:00
Sunset YIN - online attendance
ONLINE
1 hourAll Levels - reconnect within, explore a deeper practice Christine
19:15