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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

✨Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨WORKSHOP Aerial Cocoon Sound Bath 
Friday 18th October 18:00 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Aug
29 Tue
August 29
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Aug
30 Wed
August 30
Wednesday
18:00
Aerial Yoga (6/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+01:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
Aug
31 Thu
August 31
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy (sub for Vanessa)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy (sub for Vanessa)
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Sep
1 Fri
September 1
Friday
9:45GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
Sep
2 Sat
September 2
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
14:00
Workshop: Connect to your Pelvic Power
3 hours
All Levels - reconnect within, explore a deeper practice
Victoria
Sep
3 Sun
September 3
Sunday
9:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Pregnancy Yoga: July - September 2023 (5/6)
1 hour
Kat
Sep
4 Mon
September 4
Monday
12:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Sep
5 Tue
September 5
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Sep
6 Wed
September 6
Wednesday
18:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+01:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Lou)
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Lou)
Sep
7 Thu
September 7
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Sep
8 Fri
September 8
Friday
9:45GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
Sep
9 Sat
September 9
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Sep
10 Sun
September 10
Sunday
9:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy (sub for Kat)
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Kat)
10:15
Pregnancy Yoga
CANCELLED
1 hour
Kat
Sep
11 Mon
September 11
Monday
12:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Sep
12 Tue
September 12
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Sep
13 Wed
September 13
Wednesday
10:00
Mama and Baby Yoga: 10wks to crawling: September/October 23 (1/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
18:00
Aerial Yoga (1/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+01:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Lou
Sep
14 Thu
September 14
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Sep
15 Fri
September 15
Friday
9:45GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
Sep
16 Sat
September 16
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
13:30GMT+01:00
Masterclass: Inner Vision: Awakening through Embodied Yoga
ONLINE
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Lou
13:30
Masterclass: Inner Vision: Awakening through Embodied Yoga
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Lou
Sep
17 Sun
September 17
Sunday
7:00
Forest Bathing in Nature
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Bel
9:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:15
Pregnancy Yoga: Sept-Oct 2023 (6wks) (1/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
15:00
Workshop: Trauma Informed Yoga - Befriend Your Nervous System
2 hours
All Levels - reconnect within, explore a deeper practice
Gosia
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