Discover the Healing Power of Forest Bathing in Nature
Immerse yourself in the serene embrace of nature with our revitalising Forest Bathing session. Join us for a 90-minute practice that will transport you to a tranquil location, nestled just outside the vibrant city of Derby. Our carefully chosen spot, conveniently accessible by public transport and near a car park, awaits your arrival.
Forest Bathing, also known as shinrin yoku, is a mindful journey of relaxation and rejuvenation. It is the art of being present, calm, and mindfully aware amidst the enchanting trees, allowing you to deeply connect with nature and experience its profound healing benefits. Let this natural practice dissolve your stress and enhance your overall well-being in a gentle and nurturing way.
Led by our experienced guide, Bel, you will embark on a guided exploration of our exquisite forest locations in and around Derby. Through a series of carefully crafted invitations, Bel will help you delve into a deeper connection with the natural world, unlocking its healing potential and fostering a sense of inner peace. Take a breath, listen to the whispers of the forest, and allow yourself to be fully present in the moment.
As our Forest Bathing experience draws to a close, we invite you to join us for a relaxed and informal tea ceremony—a cherished part of the practice. Remember to bring your preferred beverage, whether it's a comforting cup of tea, a steaming flask of coffee, or a refreshing cold drink. You're welcome to bring a small snack to enjoy as well. Let's savor these moments together and build lasting connections with like-minded individuals.
The cost of this transformative Forest Bathing experience is £15 per ticket. However, if you hold our unlimited or couples membership packages, this session is free of charge as an exclusive benefit of your membership. Don't miss this opportunity to immerse yourself in the healing embrace of the forest.
Dress comfortably, taking into consideration the weather conditions of the day. It may be helpful to pack a small hand towel, wet wipes, and a compact blanket that you don't mind using on the ground. Forest Bathing is an immersive experience that can be enjoyed in all types of weather. However, in the event of inclement conditions that may pose a risk to your safety or hinder your enjoyment, we will reschedule the workshop.
Please note that this is a one-time, pre-booked workshop, and all workshop bookings are non-transferable and non-refundable.
Uncover the profound serenity and healing that await you within the embrace of the forest. Reserve your spot today and embark on a transformative journey of inner peace and rejuvenation.
"The forest holds answers to questions we are yet to ask."