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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

WORKSHOP Aerial Cocoon Sound Bath 
Friday 18th October 18:00 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Jul
6 Thu
July 6
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy (sub for Bel)
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
Jul
7 Fri
July 7
Friday
9:45GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
Jul
8 Sat
July 8
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
12:00
Workshop: Aerial cocoon sound bath
1 hour 15 minutes
All Levels - reconnect within, explore a deeper practice
Nicole
Jul
9 Sun
July 9
Sunday
9:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga: June/July 2023 (5/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
17:00GMT+01:00
Yoga - Vinyasa Flow
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy (sub for Achusla)
17:00
Yoga - Vinyasa Flow
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Wendy (sub for Achusla)
Jul
10 Mon
July 10
Monday
12:15GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
12:15
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
18:00GMT+01:00
Yoga - Vinyasa Flow
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Jul
11 Tue
July 11
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Jul
12 Wed
July 12
Wednesday
10:00
Mama and Baby Yoga (6/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
12:30
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
18:00
Aerial Yoga June/July (6/6)
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Liz
18:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+01:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy (sub for Lou)
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy (sub for Lou)
Jul
13 Thu
July 13
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
CANCELLED
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy (sub for Bel)
19:15
Restorative Yoga - the Yoga wind down
CANCELLED
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
Jul
14 Fri
July 14
Friday
9:45GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
19:00
Masterclass Kundalini Yoga for Beginners
CANCELLED
1 hour 30 minutes
All Levels - reconnect within, explore a deeper practice
Jess
Jul
15 Sat
July 15
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Bel)
12:15
Chat and a cuppa! TTC300 September 2024 Info
FREE
30 minutes
All Levels - reconnect within, explore a deeper practice
Christine and Bel
Jul
16 Sun
July 16
Sunday
9:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Wendy (sub for Kat)
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Wendy (sub for Kat)
10:30
Pregnancy Yoga: June/July 2023 (6/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
15:00
Workshop: Trauma Informed Yoga - Befriend Your Nervous System
2 hours
All Levels - reconnect within, explore a deeper practice
Gosia
17:00GMT+01:00
Yoga - Vinyasa Flow
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
17:00GMT+01:00
Yoga - Vinyasa Flow
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
Jul
17 Mon
July 17
Monday
12:15GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Gosia)
12:15
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Gosia)
18:00GMT+01:00
Yoga - Vinyasa Flow
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Forrest Inspired Yoga
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Victoria
19:15
Forrest Inspired Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Victoria
Jul
18 Tue
July 18
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
Jul
19 Wed
July 19
Wednesday
12:30
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
18:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
19:15GMT+01:00
Yoga Slow Flow
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Lou)
19:15
Yoga Slow Flow
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Lou)
Jul
20 Thu
July 20
Thursday
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Restorative Yoga - the Yoga wind down
CANCELLED
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Bel
19:15
Restorative Yoga - the Yoga wind down
CANCELLED
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Jul
21 Fri
July 21
Friday
9:45GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
Jul
22 Sat
July 22
Saturday
6:00
Advanced Backbends - 2 day ONLINE Workshop LIVE from India (1/2)
2 hours
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
CANCELLED
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00GMT+01:00
Gentle Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
16:00
Rebirthing Breathwork, Cacao and Sound Circle
3 hours
All Levels - reconnect within, explore a deeper practice
Jasmin
Jul
23 Sun
July 23
Sunday
6:00
Advanced Backbends - 2 day ONLINE Workshop LIVE from India (2/2)
2 hours
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
9:00GMT+01:00
Yoga for beginners
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah (sub for Kat)
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Hannah (sub for Kat)
Jul
24 Mon
July 24
Monday
12:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
12:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Achusla
18:00GMT+01:00
Yoga - Vinyasa Flow
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+01:00
Ashtanga Vinyasa Yoga
CANCELLED
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15
Ashtanga Vinyasa Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Jul
25 Tue
July 25
Tuesday
9:45GMT+01:00
Hatha Yoga
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00GMT+01:00
Hatha Yoga
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Christine )
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Christine )
19:15GMT+01:00
Yin Yoga
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Hannah