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✨  WORKSHOP Shaping Wellbeing: Regulating the Nervous System with Yoga and Somatic Bodywork
Saturday 28th September 2pm -4pm 

✨Series: Yin Yoga - The Chakra Series: Balanced Harmony 
Monday 7th october 19:15 for 6 weeks (can attend single sessions) 

✨MASTERCLASS Yang to Yin: A journey into bliss with Yoga Nidra 
Sunday 20th October 11:30 - 13:00

✨Series: Meditation - From Root to Crown Chakra Series for connecting to your lifeforce
Sunday 20th October 18:00 for 8 weeks  (can attend single sessions) 

✨ WORKSHOP Winter Equinox: A meditation journey with Cacao 
Sunday 22nd December 18:00 - 20:00 
No class found for the selected class and what to expect....
Jan
16 Mon
January 16
Monday
9:45GMT+00:00
Chair Yoga - Online attendance (6 weeks Jan-Feb 2023) (2/6)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Chair Yoga - Studio attendance (6 weeks Jan-Feb 2023) (2/6)
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Christine (sub for Abbi)
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine (sub for Abbi)
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Jan
17 Tue
January 17
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00
Aerial Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Charlotte
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Charlotte
Jan
18 Wed
January 18
Wednesday
10:00
Mama and Baby Yoga (10 weeks to crawling) Jan/Feb 2023 (2/5)
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Jan
19 Thu
January 19
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Christine (sub for Julia)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine (sub for Julia)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
19:15GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Jan
20 Fri
January 20
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
Jan
21 Sat
January 21
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Jan
22 Sun
January 22
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Masterclass : Journey to back bends
1 hour 30 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
10:30
Pregnancy Yoga: January/February (6 week block) (3/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Jan
23 Mon
January 23
Monday
9:45GMT+00:00
Chair Yoga - Online attendance (6 weeks Jan-Feb 2023) (3/6)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Chair Yoga - Studio attendance (6 weeks Jan-Feb 2023) (3/6)
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Gosia
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Abbi
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Jan
24 Tue
January 24
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00
Aerial Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Charlotte
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Charlotte
Jan
25 Wed
January 25
Wednesday
10:00
Mama and Baby Yoga (10 weeks to crawling) Jan/Feb 2023 (3/5)
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Jan
26 Thu
January 26
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Abbi
19:15GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Jan
27 Fri
January 27
Friday
9:45
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Aly
19:00
Workshop: Aerial cocoon sound bath
1 hour 15 minutes
All Levels - reconnect within, explore a deeper practice
Nicole
Jan
28 Sat
January 28
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Jan
29 Sun
January 29
Sunday
9:00
Yoga for beginners
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
9:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Kat
10:30
Pregnancy Yoga: January/February (6 week block) (4/6)
1 hour
All Levels - reconnect within, explore a deeper practice
Kat
Jan
30 Mon
January 30
Monday
9:45GMT+00:00
Chair Yoga - Online attendance (6 weeks Jan-Feb 2023) (4/6)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45
Chair Yoga - Studio attendance (6 weeks Jan-Feb 2023) (4/6)
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Gosia)
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa (sub for Gosia)
18:00GMT+00:00
Vinyasa Flow
ONLINE
1 hour
Vanessa
18:00
Yoga - Vinyasa Flow
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15
Ashtanga Vinyasa Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Ashtanga Vinyasa Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
Jan
31 Tue
January 31
Tuesday
9:45
Hatha Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
18:00
Aerial Yoga
CANCELLED
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Charlotte
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Christine
19:15GMT+00:00
Sunset YIN - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Christine (sub for Charlotte)
19:15
Yin Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Christine (sub for Charlotte)
Feb
1 Wed
February 1
Wednesday
10:00
Mama and Baby Yoga (10 weeks to crawling) Jan/Feb 2023 (4/5)
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
12:30
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
12:30GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Carolyn C
18:00
Yoga for beginners
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
18:00GMT+00:00
Yoga for beginners - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Kerrie
Feb
2 Thu
February 2
Thursday
9:45
Hatha Yoga
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
9:45GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
All Levels - reconnect within, explore a deeper practice
Vanessa (sub for Julia)
18:00
Hatha Yoga
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
18:00GMT+00:00
Hatha Yoga - online attendance
ONLINE
1 hour
Mixed Level - Medium physical demand with options to work towards stronger variations
Vanessa
19:15GMT+00:00
Restorative Yoga - the Yoga wind down (online)
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
19:15
Restorative Yoga - the Yoga wind down
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
Feb
3 Fri
February 3
Friday
9:45
Gentle Yoga
CANCELLED
1 hour
Gentle - Slower paced class to take time moving into postures
Aly
9:45GMT+00:00
Gentle Yoga - online attendance
CANCELLED
ONLINE
1 hour
Aly
Feb
4 Sat
February 4
Saturday
8:00
Hatha Yoga: LIVE from India (75 minutes) - online attendance
1 hour 15 minutes
Mixed Level - Medium physical demand with options to work towards stronger variations
Yashwanth
10:00
Gentle Yoga
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
10:00GMT+00:00
Gentle Yoga - online attendance
ONLINE
1 hour
Gentle - Slower paced class to take time moving into postures
Bel
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