This Asana masterclass with Laura, whilst focussing primarily on the alignments and techniques of postures, also considers the impact on the on the breath, mind and emotional experience of the practice.
Hips and hammies - a journey towards the splits (hanumasana)
Deeply opening and releasing, to work into the spaces of the hips and hamstrings.
90 minutes. Just £15.
All prepay courses, workshops and msterclasses are non refundable and non transferable.