Hatha Yoga: live from India (75 minutes) - online attendance
January 14 (Thursday) at 11:00

Class length
1 hour 10 minutes
Physical demands - your body, your yoga
Mixed Level - Medium physical demand with options to work towards stronger variations
Classic Hatha. Simple. 

But with that simplicity; space. Space to expand, to learn and to grow. 

Asana (posture). Pranayama (breath). Mudra (gestures) 

Sorry - that class has already taken place!