Restorative Yoga- online attendance
September 18 (Friday) at 9:45 (GMT+01:00)

Online Class

Class length
1 hour
A soothing sequence of postures supported by props and held for longer periods. This approach allows you not only to experience a deep physical release, but also to appreciate the broader impact of physical practice on your emotional and psychological wellbeing. Practiced in a warm room for maximum relaxation and release. 

Sorry - that class has already taken place!