Workshop - Yoga to the Core: Finding inner core strength
with Nina

We warmly invite you to join Nina as she expertly guides you through the intracacies and underlying prinicples of the core work and the postural alignments of the foundation postures. Nina will share with you a range of strategies and engagments which allow you to support the small joints, relax the outer body and truly find the core strength to bring lightness and lift to each posture.

Please be aware, workshops are non transferable,  non refundable.