WORKSHOP: Understanding our Nervous System & Fascia Release through yoga and Rosen
with Karen

🌿Dive into the World of Rosen Method, Yoga and Deep Tissue Release 🌿

With Karen as your guide, you'll uncover the essence of the Rosen Method—a transformative practice that gently releases tension through touch, movement, and rocking. This body-centred approach promotes deep relaxation and inner healing. By combining gentle touch with carefully chosen words, the Rosen Method helps the body access its inner wisdom, freeing stored tension, fostering emotional balance, and enhancing self-awareness. The Workshop will also explore how fascia release, yoga and Rosen intersect to allow you to access and sooth the nervous system. 

🎁 Exclusive Offer: As...