Workshop: Nurture and Nest - a Hygge Yoga Experience
with Aly

As the winter nights draw in and the world outside grows darker, it’s the perfect time to turn inward and embrace the comforts of home and hearth. 

In tune with the changing seasons, we’ve designed an autumn/winter series of Hygge Yoga - a soothing, soul-nourishing practice to carry you through the colder months. 

Hygge (pronounced “hue-guh”) is a Danish concept that celebrates all things cosy and comforting. Imagine wrapping yourself in soft blankets, sipping spiced tea, and the scent of warm gingerbread filling the air. Just as nature begins to hibernate, these sessions invite us to slow down, reflect, and embrace the stillness of the season. And that’s more than okay—it’s essential.

Join us this winter to explore the art of cherishing yourself on and off the mat. Under Aly’s guidance, you’ll be led through a nourishing two-hour practice that weaves together gentle flows, deepening yin postures, restorative yoga, and meditation. You’ll also gain practical ideas for bringing the spirit of Hygge into your home and daily life.

In the warmth of our snug studio, you'll connect with soothing rituals and simple pleasures—moving your body and stilling your mind in harmony with the season’s rhythms.

Tickets cost: £25

T&Cs: No returns or transfers.