Qi Gong
with Aly

Step into a sanctuary of serenity at the Breathing Space, and allow us to guide you through the ancient art of Qi Gong. Rooted in Chinese tradition and spanning thousands of years, Qi Gong beckons you to explore the harmonious dance of energy within your being.

In this tranquil class, discover Shibashi Qi Gong—a pathway to radiant health and profound well-being. Through a graceful sequence of movements, known as 'forms,' you'll unlock the secrets of Qi - the vital life force - allowing it to flow freely, restoring balance and vitality to every fiber of your being.

Immerse yourself in the gentle rhythm of Qi Gong, where each movement is a sacred offering to your body and spirit. As you learn to navigate  the forms, a sense of peace washes over you, calming the restless waves of modern-day stress.

Whether standing or seated, this practice welcomes all ages and abilities, inviting you to embark on a journey of self-discovery and renewal. Join us at the Breathing Space, where we invite you to experience the transformative power of Qi Gong—a sanctuary for the soul, where every breath is a step towards serenity and wholeness.