WORKSHOP: Shaping Wellbeing: Regulating our Nervous System with Yoga and Bodywork
with Karen
WORKSHOP: Shaping Wellbeing: Regulating our Nervous System with Yoga and Bodywork
with Karen
with Karen
September 28 (Saturday)
at 14:00
Class length
150 minutes
What to expect...
Wellness Practice
Join us for "Shaping Your Wellbeing," a transformative workshop designed to deepen your understanding of body awareness and self-regulation. This immersive experience blends the wisdom of yoga and the Rosen Method to cultivate...
Reservations
Sorry - that class has already taken place!