Aerial Yoga
with Liz
Aerial Yoga
with Liz
with Liz
December 4 (Wednesday)
at 18:00
Class length
60 minutes
What to expect...
Mixed Level - Medium physical demand with options to work towards stronger variations
Back bends, inversions, arm balances, core work, but with the help of the ever versatile and playful silks!
This is suitable for beginners.
Silks hold up to 30 stones.
Book on using your drop in pass, class pass bundle or membership to attend individual sessions.