WORKSHOP- Soulful Intentions: A Journey Through Restorative Yoga, Cacao, and Yoga Nidra
with Aly

Join us for an afternoon of deep connection and self-discovery with our transformative workshop, "Soulful Intentions: A Journey Through Restorative Yoga, Cacao, and Yoga Nidra." This unique experience is designed to guide you through the process of setting powerful intentions while nurturing your body and mind.

Begin with a gentle Restorative Yoga session, where soothing postures help you release tension and open your heart. Following this, partake in a ceremonial Cacao ritual, a sacred tradition known for its heart-opening properties and ability to enhance meditation and spiritual practice. Conclude your journey with a blissful Yoga Nidra session, a guided meditation that will lead you into a state of deep relaxation and inner peace.

This workshop offers a serene space to reflect, set meaningful intentions, and cultivate a sense of harmony and purpose. Suitable for all levels, this evening promises to leave you feeling rejuvenated, centred, and inspired.