Together, let’s honour the transformative and rejuvenating energy of the summer solstice with our immersive Meditation Workshop and Cacao Ceremony led by our wonderful meditation teacher Roseanna.
A soul-nourishing two-hour journey on the solstice day, where we'll harness the power of meditation, journaling, self-reflection, and the sacred elixir of cacao.
The powerful combination of cacao and meditation will allow us to open ourselves up to the expansive energies of the solstice. Cacao, known as the "food of the gods," has been used ceremonially for centuries to deepen spiritual connection and inner exploration. Rich in antioxidants and heart-opening properties, cacao gently stimulates the release of neurotransmitters such as serotonin and dopamine, promoting feelings of joy, relaxation, and heightened awareness.
In this workshop, Roseanna will guide you through a series of meditations and reflective practices, enhanced by the heart-opening effects of cacao. Dive deep into your inner world, explore your intentions for the season ahead, and align with the abundant energies of the solstice to cultivate a profound sense of presence, clarity, and connection to the rhythms of nature.