Masterclass: Elevate Your Handstand - Aerial Yoga
with Liz

Ready to defy gravity? Join us for an exhilarating 90-minute journey into the art of handstands with our "Elevate Your Handstand" aerial yoga masterclass. Using the aerial silk as your trusty ally, we'll guide you through techniques to stabilise and strengthen your handstand practice, all while exploring the beauty of inversion.

Perfect for both beginners who are at the beginning of their handstand adventures and seasoned yogis alike, this class offers a unique opportunity to step away from the wall and discover the power of alignment in space. Feel the support of the silk as you refine your handstand form and embrace the freedom of suspended movement.

But that's not all – expect a delightful blend of aerial yoga warm-ups to prepare your body, followed by a blissful cocooned savasana to gently ease you back down to earth. 

Ready to elevate your practice? Secure your spot now and unlock the secrets of aerial yoga mastery. 

Tickets are £15, or complimentary for our unlimited full members. Book now and soar to new heights!