The Breathing Space Mini Day Retreat : Summer Solstice
with Christine and Bel

As we gather together under the warmth of the sun and rejoice in the verdant beauty of nature, it is a time to honour the longest day of the year and the tipping point into the season of abundance and vitality.

Symbolically, the summer solstice represents a moment of balance and renewal. It is a time when the sun, at its highest point in the sky, illuminates the world with its radiant energy, infusing all living beings with vitality and light. This celestial alignment invites us to embrace our own inner light, to reflect on our journey thus far, and to set intentions for the months ahead.

So throughout this mini day retreat, let us connect with the rhythms of nature, honouring the abundance of the earth and the nourishment it provides. Through mindful practices, reflection, and connection with one another, may we harness the power of this auspicious day to cultivate joy, gratitude, and renewal in our lives.

Join us as we weave together ancient wisdom and contemporary wellness practices. From the graceful movements of Qi Gong to the invigorating flow of yoga sequences, each moment is meticulously crafted to awaken your senses and kindle the flame of your inner vitality. Surrender to the blissful embrace of Restorative Yoga, allowing the nurturing warmth of the sun to permeate every fibre of your being. Then, luxuriate in the ethereal melodies of a soul-nourishing sound bath, as harmonious vibrations lull you into a state of profound relaxation and inner harmony. We'll also take a moment to cultivate your intentions for the season ahead through reflective journaling. Connect with fellow seekers, embrace the radiant glow of the solstice, and harmonise with the natural rhythms of the cosmos.

Limited spaces are available for this  retreat experience, so seize your opportunity now to embark on a soul-stirring voyage of self-discovery and renewal. See Early Bird offer below.  

This day is ALL LEVELS - no matter the style or intensity of your regular practice, you will be able to benefit from all the offerings. 

Opening ceremony

4 hours of practice including a luxurious Sound Bath 

Discussion and reflection 

Plant-based nutritious and wholesome snack 

Yogi Tea Refreshments

Closing ceremony

Car-parking (our carpark is £3 for the duration of your stay, payable at reception on arrival. Off site parking available nearby should ours be full) 

Layers: socks, jumper 

Water 

Mat 

Notebook and Pen

Optional: eye pillow

Tickets are just £65pp, but booked before April 30th, please use SUMMER10 for £10 off. 

UNLIMITED Members 20% discount of £13.50 is applicable, but not in conjunction with Early Bird offer. 

All spots are non refundable, non transferable. 

Please ensure you can attend before booking. You may resell your ticket but must provide an email address for the new attendee in advance of the mini retreat.