The Breathing Space Yoga Studio

Meditation for a Magical life
with Roseanna

ONLINE

April 7 (Sunday)
at 18:00 (GMT+01:00)

Class length
60 minutes

What to expect...
All Levels - reconnect within, explore a deeper practice

Meditation for a Magical Life

(Please note, you can attend this ad hoc, but consistent practice sees more profound results!) 

Delve into a meditation practice crafted to deepen your connection with the Self and nurture a profound sense of peace and joy, empowering you to glide through life effortlessly. Meditation offers a plethora of advantages, from stress management to emotional insight, and even sharpened decision-making abilities.

In each hour-long session, anticipate an array of techniques, including gentle movement, guided breathwork, visualisation, and meditation. No need to worry about maintaining a lotus position for the entire duration!

Our primary focus centres on harnessing your energy to welcome a higher frequency and heightened vitality into your daily experience. It's within the gap between our thoughts that true magic unfolds.

As our sessions draw to a close, relish the opportunity for integration, reflection, and sharing. Feel free to bring along a journal to capture any insights or reflections from your practice.

Join us on this enriching journey towards a more magical and fulfilling life.

Booking 
Purchase the discounted Meditation bundle, or use your regular pass bundles or membership. 

Please bring:
Your mat (mats available to hire for £2.50 if you don't have one) 
Warm layers if you love being cosy (socks, jumper, blanket, pillow) 
Note book and pen to record journal prompts
Water 
Optional eye mask 

Reservations

Sorry - that class has already taken place!

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