The Breathing Space Yoga Studio

Workshop: IMMERSE - An Inner Child Journey for Women
with Jasmin

March 9 (Saturday)
at 16:00

Class length
180 minutes

What to expect...
All Levels - reconnect within, explore a deeper practice

Join us for a transformative 3-hour workshop tailored exclusively for women of all ages—a unique and intimate gathering limited to just 15 participants.

Embark on a profound journey of self-discovery with our workshop: **"Reparenting Your Inner Child: An Embodied Exploration."**

While the concept of healing your Inner Child is often associated with playful expression, our workshop takes a deeper approach. It delves into the responsibility of reparenting, recognizing that without proper guidance, your Inner Child may inadvertently wreak havoc in your life during challenging times.

The Unintegrated Inner Child can manifest as various challenges, such as sabotage, freezing, destructive behaviors, running away, projections, shame, guilt, avoidance, and issues with boundaries and nourishment choices. Whether you experienced a lack of safety in your younger years or not, every adult has an Inner Child that can influence their decisions.

Reparenting your Inner Child is an essential journey toward creating grounded life choices, grieving past experiences, and fostering safety and integration for your inner self. This process empowers you to make choices that go beyond mere survival, allowing you to thrive.

In this 3-hour workshop, we will guide you through:

1. Recognising signs that your Inner Child is taking control.
2. Supporting your Inner Child in moments of intensity and overwhelm, allowing her the space to express fully.
3. Taking responsibility for your Inner Child, ensuring she doesn't govern your life out of fear.
4. Cultivating a relationship with your Inner Child through an Embodiment Journey.
5. Integrating these practices into your daily life to support your personal growth and expansion.
6. Exploring the role of your Nervous System and Voice in this process.

By the end of the workshop, you'll gain the tools to reparent your Inner Child, establishing a trusting relationship that allows her to relinquish control. This newfound connection opens up possibilities in your life, deepens relationships, enables pursuit of dreams, and enhances emotional processing.

This workshop is designed for those seeking personal growth, but if you've experienced childhood trauma and are unsure about its suitability, please reach out to Jasmin at [email protected] for guidance.

Don't miss this opportunity to embark on a journey of self-discovery and empowerment. Reserve your spot now for an evening of transformation and connection.

Please note that workshop registrations are non-refundable and non-transferable. Kindly ensure your availability on the specified date before completing your booking.

Reservations

This class reservation cannot be cancelled once booked!

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