Masterclass: Yin & Yoga Nidra Fusion for Deep Restoration
with Hannah

Masterclass: Yin & Yoga Nidra Fusion for Deep Restoration

Immerse yourself in a transformative 90-minute journey, harmonising Yin yoga's contemplative stillness with the restorative power of Yoga Nidra. Experience profound release as Yin's mindful holds liberate connective tissues, enhancing flexibility and ease of movement. Guided into a state of deep, restorative rest, Yoga Nidra promotes mental clarity, emotional equilibrium, and physical rejuvenation. Surrender to this unique fusion, allowing inner awareness to flourish.